Herbal Wellness Routines On the Go For Travel and a Busy Schedule
Posted on23 Dec 2022
Whether you are traveling, hosting guests, or taking a vacation or staycation, most of us experience some disruption to our daily routines... Read More
Herbs for Health and Cheer During Winter
Posted on12 Nov 2022
As we head into the darker, cooler months of winter, many of us look forward to the sights, sounds, and activities of... Read More
5 Autumn Spices for the Herbalist’s Kitchen
Posted on04 Oct 2022
I adore autumn, and yet I find it a bittersweet time of year, being the harbinger of the cold, dark days of... Read More
Tincture, Decoction, Tea, or Ghee: An Ayurvedic Perspective on Herbal Preparations
Posted on02 Sep 2022
We all have our preferred methods of enjoying herbs. Some love hot herbal tea, some like a cool infusion, and others reach... Read More
Savory Chickpea Flour Pancakes With Garden Herbs
Posted on16 Aug 2022
If you are looking for a gluten-free, protein-rich, high-fiber, nutritious alternative to bread or conventional pancakes, chickpea flour pancakes may become a... Read More
Cultivating Clarity With Foods and Herbs
Posted on12 Aug 2022
Most of us agree that a clear, peaceful mind is desirable. There are few of us who wish for an internal state... Read More
Avipattikar Churna: Herbal Support For Digestive Imbalance
With summer around the corner, some of us are thrilled by warmer temperatures and the prospect of stone fruits, berries, smoothies, and... Read More
Sitopaladi Churna: Sweet Cough Powder for Respiratory Support
Posted on03 Jun 2022
With spring in full swing, consider yourself fortunate if you are not affected by seasonal allergies or other respiratory issues. On the... Read More
Triphala: Time-Honored Digestive Support for All Types
Posted on22 Apr 2022
Most herb lovers have their shortlist of herbal essentials. These are the single herbs or formulas that you are sure to keep... Read More
Agni: Understanding the Digestive Fire
Posted on12 Mar 2022
Digestive fire or digestive strength is discussed with some frequency across different herbalism and wellness traditions. However, oftentimes we don’t take the... Read More