Results for Category: Eat Well

How to Build a Culinary Kitchen for Herbalists by Herbal Academy
  ON April 18,2024

How to Build a Culinary Kitchen for Herbalists

The following excerpt is taken from the book Foraged & Grown by Tara Lanich-LaBrie. Tara takes us on a culinary kitchen journey to reconnect with our body and the natural world with 100 plant-inspired recipes. Foraged and Grown is a herbalist’s culinary kitchen journey through the seasons with recipes that highlight herbal ingredients and share…

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  ON January 03,2023

The Majestic Honey Bee in Ancient Greece + 3 Recipes with Greek Honey to Try at Home

The majestic honey bee (Apis spp.) has been celebrated for thousands of years by civilizations across the world. In ancient Greece, the honey bee was a symbol of birth, death, and rebirth—transformational themes connected to the mysterious and supernatural realms. As the creator of honey, the first known sweetener in Greek antiquity, the honey bee…

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  ON December 16,2022

Homemade Eggnog Chia Pudding Recipe

There are some recipes that elicit a debate, and this, friends, is one of them… eggnog! Boasting a strong reputation– either you love it or hate it. A yuletide drink filled with sweetness, milk, cream, alcohol, and the infamous eggs. A classic holiday recipe that dates back to the medieval times. Variations have been enjoyed…

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  ON October 11,2022

3 Simple No-Bake Vegan Cake Recipes

Working with botanical ingredients opens the door for creating recipes that are nourishing, tasty, and beautifully colorful. In this post, I share three recipes for gluten-free, dairy-free botanical vegan cake recipes: mango banana, raw cocoa, and lemon coconut. These cakes are not baked but are more of a cheesecake consistency.  Each recipe is raw and…

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  ON September 30,2022

Sanderson Sisters S’mores With Herbal Chocolate and Marshmallow Root Marshmallows

Create your own black flame chocolate, dripping in herbal goodness with a hint of rose flavor. Whip up homemade fluffy marshmallows made with the very ingredient they were named after — marshmallow root (Althaea officinalis). Sandwich them between two graham crackers and you’ll have the tastiest bite of s’mores you’ve tried yet!  “Sisters, we’ve been…

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