Menstrual Cycle Formula Wheel
Menstrual Cycle Formula Wheel
$29.99
In stock
This beautifully designed Menstrual Cycle Formula Wheel with digital guidebook makes it easy to create herbal blends that support every phase of the menstrual cycle. This wheel is designed with a cutout window for easy herb selection, icon keys for energetics, preparation, and time of day, along with step-by-step directions. Just spin the wheel to the phase you’re in and identify your goal before choosing base, balance, and boost herbs that nourish, stabilize, uplift, and more.
Once the wheel arrives, scan the QR code to access the in-depth Menstrual Cycle Formula Wheel Guidebook, a supplementary digital guide that will help you use the wheel to its fullest potential—including additional information about each herb, its safety considerations, suggested dosage, and more.
These are must-have tools for anyone looking to explore herbal support for the different phases of their menstrual cycle.
This wheel and guidebook can be used alone, or as companions to the 28-Day Menstrual Cycle Workshop: Herbs for Your Moon Phases.
In stock
Description
Take a spin at crafting your own unique herbal blends with this beautifully designed Menstrual Cycle Formula Wheel—a simple, interactive tool that makes creating your own herbal preparations fun, approachable, and customized to your cycle needs. Whether you’re brand new to herbalism or you’ve been blending herbs for years, this tool will guide you every step of the way in putting together well-balanced herbal blends that support each phase of the menstrual cycle, from the follicular phase and ovulation to the luteal phase and menstruation.
To get started, simply spin the wheel, determine your goal, and choose one of the carefully selected base herbs, each one presented with its energetics. Next, you will choose a suggested balance herb to provide added herbal support, then finish with a boost herb to shift the energetics or add in an extra touch of flavor, if desired. With one quick spin and a little imagination, you’ll have a custom herbal blend ready to support all your cycle goals.

The Menstrual Cycle Formula Wheel features:
- Base Herbs to Explore: including nettle, shatavari, ashwagandha, red clover, artichoke, lemon balm, skullcap, gotu kola, cramp bark, passionflower, tulsi, and more.
- Balance and Boost Herbs: to help refine your formula.
- Goals: hone in on the support you need during each menstrual cycle phase to help guide your formula—easily visible through the wheel’s cutout window for quick reference.
- Energetics, Best Prep, & Time of Day Icon Keys: designed to help you select the herbs that align with your cycle needs, along with special considerations for what time of day you should use certain herbs.
- Simple Instructions: provided to guide you through the herb blending process with ease.
- Preparation Directions: to help you understand how to get the most out of your infusions, tinctures, and powders.
- In-depth Ebook: Scan the QR code on the wheel to access the Menstrual Cycle Formula Wheel Guidebook for even more information about suggested herbs for each phase.
The Menstrual Cycle Formula Wheel is a perfect tool for beginner herbalists, DIY enthusiasts, and seasoned formulators alike. It provides inspiration, takes the guesswork out of crafting personalized blends for your unique cycle needs, and gives you the confidence to explore and enjoy the art of herbal formulation.
Spin. Blend. Balance. Repeat.
Additional Information
| Weight | .10625 lbs |
|---|---|
| Dimensions | 8 × 8 in |































