How To Stay Energetically Balanced During Winter
When you think of winter, what comes to mind? Sparkling snowflakes, red berries, and evergreens? Hot chocolate and twinkling lights? Or dark, quiet days? For all of the winter lovers out there, this cool, dark season can provide a wonderful opportunity to simplify life and to slow down and reflect on the past year. However,…
8 Herbal Holiday Preparations to Start Brewing Now!
The holiday season can feel like a whirlwind with the days tumbling from one to the next, and if you are anything like me, too often your dreams of herbal crafting are lost in the flurry. You may even find that you no longer have the time needed to brew up those special herbal holiday…
How to Make and Use the Legendary Four ThievesⓇ Vinegar Blend
Written by Meghan Pivarnik and the Herbal Academy team Have you heard of the Four ThievesⓇ Vinegar? If not, come learn about the folklore surrounding this timeless preparation, how the ingredients in it can be used to support wellness during the fall and winter, and how to make it using an easy recipe that is…
Pumpkin Spice Wellness Benefits You Should Know About
It’s officially fall in North America. Many things hearken this wonderful transitional season: cozy sweaters, big scarves, falling leaves, scary movies, and treasured final harvests from vegetable gardens. Few things are more emblematic to the season, however than pumpkin spice. It’s a flavor that many find entirely comforting. Feelings associated with the blend of spices…
3 Conifer Cordial Recipes for Winter Wellness
The fresh scent and sight of conifers symbolize winter and the coming of colder months. Conifers have long provided habitat for animals and materials humans use for shelter, clothing, tools, and transportation, and they have also provided food for animals and humans as well. But did you know that they have also been used in…
7 Gifts Ideas For The Herbalist Who Is Just Getting Started
The holidays will be here before you know it, and soon you’ll be looking for the perfect gifts for friends and family. If a person who is just getting started on their herbal journey just so happens to be on your list, you may be wondering what you can gift to them this holiday season….
3 New Goods Shop Products You’re Going To Love
We are always busily creating new offerings behind the scenes here at the Herbal Academy, and today, we are so excited to share our new Goods Shop products with you! Each of these unique botanical-themed products will add beauty to your own herbal practice and studies or make a great holiday gift for the herbalist…
Reviving Horehound: 6 Ways You Can Use This Traditional Herb
Truly an age-old herb, horehound (Marrubium vulgare) was a staple in ancient Egyptian medicine and traditional Greek medicine for a significant period (Holmes, 1989) and has enjoyed a familiar position in various folk traditions. Eclectic herbalists employed horehound to “increase secretions of the skin” (otherwise known as “sweating”), help support a chronic cough, and even…
The History, Mythology, and Offerings of Hawthorn
With the arrival of fall, I am excited for the hawthorn trees to begin ripening their fruits to crimson, soon ready for harvesting. Hawthorn (Crataegus spp.) is a member of the Rosaceae family. This botanical family also contains red raspberry (Rubus ideaus) and wild rose (Rosa woodsii), each of which, like hawthorn, protect themselves by…
Health Benefits And Uses of Cassava Root
We are lucky to have an abundance of gluten-free and paleo diet options available to us these days, and if you are anything like me, searching out new gluten-free options is a daily adventure. One vegetable getting a lot of recent attention is a versatile and nutritious root called cassava (Manihot esculenta Crantz) root. While…
