In Search of the True Brahmi: Bacopa vs Gotu Kola
Herbs known by the name “brahmi” have an affinity for the nervous system and tend to support memory. There are a few different herbs that go by this name, the most commonly known are Bacopa monniera and Centella asiatica. Given that the name “brahmi” is applied to more than one herb, one may be left…
4 Options for Herbal Ground Cover
An herbal ground cover is a great option for gardeners looking to fill empty space in their garden beds or fill patches in the yard where grass has a difficult time growing. Some people even grow ground covers as an alternative to traditional grass lawns, which require heavy watering and feeding to maintain. Ground covers…
Nourishing Herbs for Optimal Wellness
As mentioned in my previous article, How to Boost Immunity from the Inside Out, one of the best ways to take care of your vitality, longevity, and immunity is with nourishing herbs. These herbs for deep nourishment are not a quick fix, but rather are most effective if taken over long periods of time. The…
