Herbal Support for Pregnancy Nausea
Posted on09 Dec 2022
Pregnancy-related nausea and vomiting can affect up to 85% of pregnancies to varying degrees. Although a small amount of people do experience... Read More
Mood-Boosting Hot Cacao Recipe
Posted on15 Nov 2022
The dark season is approaching, a time of inner reflection and tranquility. As the days become shorter, the decrease in daylight hours... Read More
DIY Chamomile Teething Gummies: Herbal Support for Teething Babies
Posted on09 Sep 2022
Sleepless nights are a part of parenthood, particularly during teething. Some babies are quite distressed by this process, and the associated pain... Read More
How to Use Flower Petals in 5 Creative Ways
Posted on18 Aug 2022
The last weeks of summer are here and nature continues to provide an abundance of gifts. Blossoms are not only beautiful and... Read More
Baby’s First Herbal Bath Soak
Posted on26 Jul 2022
A bath ritual not only provides cleansing and care for a baby, but also deep relaxation and well-being! Newborns especially feel very... Read More
DIY Crampy Belly Baby Oil for a Gentle and Calming Massage
Posted on21 Jun 2022
Tummy aches, or rather “excess wind”–as it is called in Chinese Medicine–is not uncommon in babies. Especially in the first 3 to... Read More
A Fresh Green Juice Recipe With Alterative Herbs
Posted on24 May 2022
Spring is finally here. The days are getting longer and the sunlight more intense, which allows the first herbs of the season... Read More
DIY Baby Herbal Diaper Balm to Soothe Rashes and Keep the Skin Healthy
Posted on11 May 2022
A baby’s delicate skin is particularly sensitive to environmental influences and harmful substances. Therefore, it is critically important to choose products that... Read More
7 Foods and Herbs to Add to Your Diet for Postpartum Nourishment + A Nourishing Stew Recipe
Posted on22 Mar 2022
The first weeks after birth are a very special chapter like no other—this period can be one of the biggest physical, emotional,... Read More
DIY Immune Stimulating Elderberry Gummies
Posted on01 Feb 2022
It’s that time of year when winter has solidly set in and cold and flu season is at its peak. Since we... Read More
A Healthy Nursing Tea Blend to Increase Milk Supply and Nourish Your Baby
Posted on04 Jan 2022
Nursing is a close, intimate, and emotional relationship between a parent and child. Nourishing your baby and bonding over this special experience... Read More
3 DIY Herbal Skincare Gifts for the Holiday Season
Posted on04 Dec 2021
As this year is coming to an end, we are busy getting ready for the holidays. To show appreciation for our loved... Read More
DIY Pregnancy Belly Cream: Help Prevent Stretch Marks With This Natural Blend
Posted on11 Nov 2021
During pregnancy, the body experiences great changes. The belly grows, the breasts are already preparing for breastfeeding, and overall the whole system... Read More
Naturally Tinted Homemade Lip Balm Recipe
Posted on24 Sep 2021
Autumn is here, showing its beauty again with warm and earthy colors and accents of red, yellow, and orange—which means time for... Read More
How to Make a Nutritive Pregnancy Tea Blend
Posted on16 Sep 2021
Pregnancy is a really special time of life and so are the needs during this time. Besides a wholesome, colorful diet, and... Read More
Holy Basil-Peach Drink to Beat the Heat
Posted on18 Aug 2021
There are so many reasons to love summertime, but juicy peaches and fresh herbs are near the top of the list! By... Read More
3 Fun Summer Herbal Popsicles
Posted on23 Jul 2021
What is better than having a cold, delicious, and healthy treat ready in the freezer, waiting for you when the weather is... Read More
Lavender-Lemon Balm Lemonade
Posted on29 Jun 2021
Summer is here and so is the time for long hours of gardening, hiking, picnics, and other outdoor activities and events! So... Read More
Moon Cycle Tea for Painful Period Cramps
Posted on13 May 2021
Many people have experienced painful period cramps at some point. Period cramps may be anywhere from mild to debilitating, making someone want... Read More
Herbal Cough Syrup Recipe for a Dry Cough
Posted on02 Apr 2021
A dry unproductive cough can be caused by irritation such as dry air, smoke, allergens, and pollution, or develop during a respiratory... Read More
Homemade Cough Syrup for a Wet Cough
Posted on05 Mar 2021
Late winter is the time of year in which heavy, wet conditions can start to really settle in our lungs. Luckily, nature’s... Read More
Nourishing Herbal Soup Seasoning Mix
Posted on11 Feb 2021
A healthy immune system serves as your personal smooth-running militia, with the number one goal of protecting your body from pathogenic invaders. ... Read More
Winter Wellness: Fresh Horseradish Recipe & Benefits
Posted on19 Jan 2021
The cold, dry winter weather is here and so is sinus congestion. Prevention is the best approach, but there is also much... Read More






















