Easy Homemade Kitchen Spices Cough Syrup
The following excerpt is taken from our FREE Pantry Herbalism ebook, where you’ll find monographs and recipes for spices, foods, and backyard herbs that you likely already have at home. Thyme (Thymus vulgaris) aerial parts A close relative of oregano, thyme (Thymus vulgaris) is also rich in volatile oils. These constituents, especially thymol, are antimicrobial […]
Soothing Herbal Cough Syrup with Elderberry, Elecampane, & Licorice
This herbal cough syrup recipe features a lovely and effective blend of elder (Sambucus spp.) berry, elecampane (Inula helenium) root, and licorice (Glycyrrhiza glabra) root, among other herbs. This recipe is a particularly good fit for dry coughs that need soothing or that contain stuck mucus that needs to be expelled without further irritation. Elder […]
Homemade Cough Syrup for a Wet Cough
Late winter is the time of year in which heavy, wet conditions can start to really settle in our lungs. Luckily, nature’s apothecary has many beneficial plant allies for coughs and colds that can support you in the form of an herbal homemade cough syrup when you most need it! This herbal cough syrup isn’t […]
