How to Make Coffee Extract + A Dark Chocolate Delights Recipe
Aside from being one of the most popular morning wake-up beverages, the coffee bean (Coffea spp.) is a plant that offers a... Read More
Herbs and Yoga: How Plant Wisdom Can Support Your Yoga Practice
Yoga has come to mean many things to many people. An ancient practice designed to serve as a path to self-liberation, there... Read More
To Tonify or Purify? That Is the Question
As we bid ado to the year gone by and welcome a fresh new turn of the calendar, it is not uncommon... Read More
Herbal Wellness Routines On the Go For Travel and a Busy Schedule
Whether you are traveling, hosting guests, or taking a vacation or staycation, most of us experience some disruption to our daily routines... Read More
Herbs for Health and Cheer During Winter
Posted on12 Nov 2022
Tagsastragalus root, cayenne, cinnamon, ginger, herb talk, holidays, immune system, peppermint, St. John's wort
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As we head into the darker, cooler months of winter, many of us look forward to the sights, sounds, and activities of... Read More
5 Autumn Spices for the Herbalist’s Kitchen
Posted on04 Oct 2022
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I adore autumn, and yet I find it a bittersweet time of year, being the harbinger of the cold, dark days of... Read More
Tincture, Decoction, Tea, or Ghee: An Ayurvedic Perspective on Herbal Preparations
We all have our preferred methods of enjoying herbs. Some love hot herbal tea, some like a cool infusion, and others reach... Read More
Savory Chickpea Flour Pancakes With Garden Herbs
If you are looking for a gluten-free, protein-rich, high-fiber, nutritious alternative to bread or conventional pancakes, chickpea flour pancakes may become a... Read More
Cultivating Clarity With Foods and Herbs
Posted on12 Aug 2022
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Most of us agree that a clear, peaceful mind is desirable. There are few of us who wish for an internal state... Read More
Avipattikar Churna: Herbal Support For Digestive Imbalance
Posted on08 Jul 2022
Tagsavipattikar churna, ayurveda, cardamom seed, clove, digestive imbalance, Indian cassia leaf, musta rhizome, pitta, trivrut root, vidanga fruit
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With summer around the corner, some of us are thrilled by warmer temperatures and the prospect of stone fruits, berries, smoothies, and... Read More
