10 Botanical Gifts To Give This Year | Herbal Academy | Looking for botanically inspired gifts to give to friends and families during the holidays? We’re sharing 10 ideas in this post!
  ON November 18,2017

10 Botanical Gifts To Give This Year

The gift giving season is here! If you’re stuck for ideas on what to give your botanical-loving friends and family members, we’ve got some ideas for you. We’re sharing ten botanical gifts that are perfect for holiday gift giving this year. 10 Botanical Gifts To Give In 2017 1. Herb Kits by Herbal Academy Our…

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How To Nip Holiday Stress In The Bud | Herbal Academy | Are you taking time for self-care during this busy time of year? Here are some tips to help you nip holiday stress in the bud, including a recipe!
  ON November 10,2017

How To Nip Holiday Stress In The Bud

The holiday season is a double-edged sword—festive and heartwarming on the one hand, a mad dash of colossal proportions on the other. We tell ourselves that all the work is worth the effort, but when we’re left exhausted and crabby, holiday spirit is about the furthest thing from our minds (and hearts). How do we…

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Tips For Staying Healthy This Cold And Flu Season | Herbal Academy |Have you thought about what you will do to support your body's health this winter? Here are some tips for staying healthy this cold and flu season!
  ON November 07,2017

Tips For Staying Healthy This Cold And Flu Season

As cold weather arrives, cold and flu virus infections begin to increase in number. Have you thought about what you will do to support your body during cold and flu season? Will you get a flu shot? Will you incorporate herbs into your daily health regimen?   Cold and flu viruses are infections spread by…

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How To Stock a Vegan Pantry | Herbal Academy | Are you just beginning a plant-based journey towards a vegan diet? Here's a basic list of foods to help you stock a vegan pantry!
  ON October 27,2017

How To Stock A Vegan Pantry

Just over a year ago, after watching a few documentaries, my partner approached me and suggested we embrace a plant-based lifestyle. The more we weighed the health benefits, ethical implications, and environmental impacts of choosing to eat only plants, the more we were convinced that a vegan diet was a sustainable option for us. The…

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3 Nervine Herbs to Help Soothe Stress | Herbal Academy | Did you know there is a group of herbs that can help you manage your stress? They're called nervines. Come all about them and how you can use them to manage daily stress!
  ON October 20,2017

3 Nervine Herbs to Help Soothe Stress

This article is excerpted from the Herbal Self-Care for Stress Management Course at the Herbal Academy. It is no secret that modern day life is rife with stress. While many of us have become experts at adapting to and performing under stressful conditions, the truth is that chronic stress takes its toll on all aspects…

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Introducing Our Newest Short Course: Herbal Self-Care For Stress Management | Herbal Academy | The Herbal Academy team has been working behind the scenes on our newest short course: Herbal Self-Care For Stress Management! Check it out today!
  ON October 17,2017

Introducing Our Newest Short Course: Herbal Self-Care For Stress Management

Are you stressed? According to a 2014 study by the American Institute of Stress, 77% of Americans regularly experience physical symptoms of stress with 73% of those experiencing psychological symptoms as well (American Institute of Stress, n.d.). As you probably already know, everyday things like marriage, kids, work, finances, and sleep deprivation, when not properly…

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