Results for Category: Herb Talk

  ON August 25,2021

Motherwort Benefits + Recipe

Motherwort (Leonurus cardiaca) is a striking plant. Growing as tall as 5 feet, it bears the signature square stem and opposite leaves of the lamiaceae family. The leaves of this plant are toothed and palm-shaped, waving a warm hello to all that pass (Chevallier, 2000). In this post, we will discuss gathering and using motherwort, […]

How to Source Sustainable Seaweed | Herbal Academy | Sustainable seaweed is kind to the planet and can make a delicious, nutritious addition to your soups, salads, smoothies, and baked goods!
  ON May 19,2021

How to Source Sustainable Seaweed

Seaweed has been farmed in Japan since at least the 17th century (“Seaweed Farming”, n.d.), when farmers cast bamboo branches into shallow waters where seaweed spores would collect. But its use as a food source stretches back much further, with archaeologists discovering that the coastal people of Monte Verde, Chile harvested and consumed seaweed as early as 21,000 […]

Vining Herbs: Take Gardening to New Heights | Herbal Academy | Vining herbs make a flourish in the garden and, if you choose the right plants, they can also be a helpful addition to your home apothecary.
  ON May 04,2021

Vining Herbs: Take Gardening to New Heights

Vining plants do so much for a garden. Vertical climbing plants take up minimal ground space and add height and texture to the garden scape. They will hide unsightly garden walls or become a whimsical focal point when grown on an arched trellis or pergola. Trellised vining plants grown on porches and patios can provide […]

Bioregional Herbalism | Herbal Academy | Bioregional herbalism isn’t about restricting herbal practice, but about opening up to the full possibility of our relationship with plants.
  ON April 01,2021

Bioregional Herbalism

Bioregional herbalism is the oldest form of herbal practice. Before global trade people used what was close at hand. This taught h...

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Herbal Trees | Herbal Academy | Add herbal trees to your landscape to not only beautify your environment, but also to aid in the nourishment and health of your body.
  ON March 30,2021

Herbal Trees

Trees are a lovely way to decorate and enhance the landscape in a multitude of ways. Some trees are large with dense canopies and these make for excellent shade trees. Smaller trees, often cross-classified as shrubs, can be great for landscaping or placement closer to a building. There are many flowering trees that add a […]

4 Options for Herbal Ground Cover | Herbal Academy | If you need to fill a space in your garden bed or where grass has a difficult time growing, we have 4 great ideas for herbal ground cover!
  ON March 23,2021

4 Options for Herbal Ground Cover

An herbal ground cover is a great option for gardeners looking to fill empty space in their garden beds or fill patches in the yard where grass has a difficult time growing. Some people even grow ground covers as an alternative to traditional grass lawns, which require heavy watering and feeding to maintain.  Ground covers […]

  ON December 18,2020

How to Recognize and Manage Hormonal Imbalance

Recognizing and managing hormonal imbalance starts with an understanding of hormones and the impact they have on our bodies. Hormones (like cortisol, estrogen, and melatonin) are chemical messengers that are produced by our endocrine system. After producing hormones, the endocrine system then sends them directly into our blood system to glands (like the adrenal, pituitary, […]

  ON December 14,2020

Your Guide to Winter Foraging

Something magical happens in the winter. Our pace slows, the world grows quiet, and we cozy up in our homes with a more inward focus. We’re inviting you out into the quiet world and beckoning you away from your snug nest to go with us on a winter foraging journey. Despite the drop in temperatures, […]

  ON October 01,2020

Queen Anne’s Lace Part II: Traditional Use of Daucus Carota

Queen Anne’s lace (Daucus carota) is a fascinating plant with a long and storied past. Because it has poisonous look-alikes, it’s vitally important that you properly identify Queen Anne’s lace if you’re foraging for any part of the plant. Read the first part of this two-part series in Queen Anne’s Lace Part I: Folklore and […]

Plantain Leaf Benefits and Recipes | Herbal Academy | Learn the many benefits of plantain leaf (Plantago spp.) and how to use it in two simple recipes, a juice and a face mask.
  ON June 25,2020

Plantain Leaf Benefits and Recipes

Since the launch of The Foraging Course, we’ve had a renewed interest in the humble, helpful herbs that grow right outside our doors. Plantain leaf (Plantago spp.) is one such wonder “weed” that’s found all over the globe. Two of the most common species, broadleaf plantain (P. major) and ribwort plantain (P. lanceolata), have followed […]

Herbal Allergy Support Using Ayurvedic Herbs | Herbal Academy | Allergies can manifest in many ways. Learn about ayurvedic herbal allergy support to take steps toward greater balance and optimum wellness.
  ON May 05,2020

Herbal Allergy Support Using Ayurvedic Herbs

Allergies manifest in many ways. There are food allergies, seasonal allergies, skin allergies, and allergic reactions to fragrances. As is the case with any health imbalance, it’s easy to get distracted by symptoms and acute discomfort. However, Ayurveda has a holistic approach to wellness—and allergy management follows that approach. In this article, you will learn […]

Lion's Mane Mushroom: What You Should Know | Herbal Academy | Lion's mane (Hericium erinaceus) mushroom is most recognized for its important work in supporting brain function, memory, and mood.
  ON April 29,2020

Lion’s Mane Mushroom: What You Should Know

For many years, mushrooms have received most of their attention as a popular pizza topping. But recently, these members of the fungi kingdom are getting a lot of spotlight as a “superfood” and functional mushrooms, like lion’s mane (Hericium erinaceus), are becoming increasingly popular.  These days mushrooms are being studied for their wellness properties and […]

  ON March 17,2020

5 Essential Mushrooms for Your Home Apothecary

Mushrooms: they are as fascinating as they are mysterious. It seems as soon as you dive into the world of mycology, there is an overwhelming amount of information to learn, many rabbit trails to follow, and as many unanswered questions as there are answered ones.  While the scientific community has dubbed the study of fungi […]

  ON March 11,2020

Milk Thistle: A Spring Herb Your Liver Will Love

A number of herbal allies are especially well-suited for spring, such as alterative, bitter, and hepatic herbs. These categories of herbs are a great support to the liver and digestive system and are useful for gentle cleansing and detoxification. They can be incorporated into your daily wellness routine throughout the spring to support and aid […]