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    Results for Category: Herbal Recipes To Try

Ginger and Pineapple Anti-Inflammatory Smoothie  | Herbal Academy | This all-purpose, anti-inflammatory smoothie featuring pineapple, ginger, and turmeric is both tasty and beneficial.
Cooking With Herbs / Fresh, Real & Delicious Recipes / Herbal Recipes To Try
  ON September 22,2020

Ginger and Pineapple Anti-Inflammatory Smoothie

The following excerpt is from Jill Stansbury’s new book Herbal Formularies for Health Professionals, Volume 4 (Chelsea Green Publishing, July 2020) and is reprinted with permission from the publisher. This all-purpose anti-inflammatory smoothie is both tasty and beneficial. It can be used after trauma, to help recover from surgery, or to accompany a tea or tincture […]

Cooking With Herbs / Herbal Recipes To Try
  ON September 11,2020

Herbal Arnold Palmer Recipe: Just What You Need! 

In the late 1960s, Arnold Palmer, a famous American golfer and humanitarian, was known to request a drink mixture of mostly tea with a splash of lemonade, which was later named after him. The beverage is readily available as a non-alcoholic staple due to the perfect balance of bold black tea and citrus-sweet lemonade. The […]

Pitta Massage Oil Recipe (Summer and Late Spring) | Herbal Academy | This pitta massage oil recipe is great for summer and late spring because it uses herbs with a cooling energy.
Herbal Recipes To Try
  ON September 02,2020

Pitta Massage Oil Recipe (Summer and Late Spring)

Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is closely connected to love, satisfaction, and protection (Svoboda, 1999). In addition to nourishing and nurturing the skin, using herbally infused homemade massage oils produces a grounding, supportive, and protective effect on the body and […]

Kapha Massage Oil Recipe (Late Winter and Early Spring) | Herbal Academy | This kapha massage oil recipe features herbs and spices with a warming and invigorating energy, which makes it great for cold weather.
Herbal Recipes To Try
  ON September 02,2020

Kapha Massage Oil Recipe (Late Winter and Early Spring)

Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is closely connected to love, satisfaction, and protection (Svoboda, 1999). In addition to nourishing and nurturing the skin, using herbally infused homemade massage oils produces a grounding, supportive, and protective effect on the body and […]

Comfrey Cream Recipe for Achy Joints and Muscles | Herbal Academy | Learn how to make this simple comfrey cream recipe featuring comfrey root tincture to ease achy joints and muscles naturally.
Herbal Recipes To Try / Preparation How-To
  ON July 17,2020

Comfrey Cream Recipe for Achy Joints and Muscles

Can a comfrey (Symphytum officianale) root extraction help ease aching joints and muscles? Many of those following the folk use of comfrey up to present-day think so. Additionally, there is scientific research demonstrating comfrey’s effectiveness at soothing muscle and joint pain, some of which are highlighted in this post.  The warm weather has a way […]

Try A Cooling Herbal Compress for Hot Summer Days | Herbal Academy | One way to keep the heat at bay while enjoying summer weather is to make a cooling herbal compress from herbs like peppermint, yarrow, and chamomile.
Herbal Recipes To Try / Preparation How-To
  ON July 14,2020

Try A Cooling Herbal Compress for Hot Summer Days

Summertime arrives and life feels easier. Crisp iced lemonade, smells of freshly mowed grass, and sounds of children splashing in the backyard pool at once evoke a mindful appreciation for the present and tug at childhood nostalgia. Spending all day in the sun at the beach or in the garden helps increase vitamin D intake […]

Plantain Leaf Benefits and Recipes | Herbal Academy | Learn the many benefits of plantain leaf (Plantago spp.) and how to use it in two simple recipes, a juice and a face mask.
Ancient Wisdom / Cooking With Herbs / Harvest And Forage / Herb Talk / Herbal Recipes To Try / Natural Beauty / Preparation How-To / Uncategorized
  ON June 25,2020

Plantain Leaf Benefits and Recipes

Since the launch of The Foraging Course, we’ve had a renewed interest in the humble, helpful herbs that grow right outside our doors. Plantain leaf (Plantago spp.) is one such wonder “weed” that’s found all over the globe. Two of the most common species, broadleaf plantain (P. major) and ribwort plantain (P. lanceolata), have followed […]

5 Aromatherapy Mood Sprays for Summer | The Herbal Academy | An aromatherapy mood spray is easy to make and use. When made in small batches, each batch can feature a scent that kindles a different memory or feeling.
Essential Oils / Herbal Recipes To Try
  ON May 08,2020

5 Aromatherapy Mood Sprays for Summer

Summer is right around the corner here in the Northern Hemisphere, and if you can’t wait for it to get here, an aromatherapy mood spray may be just the thing you need to give you that summer feeling right now! In this article, you’ll learn how scent can help put you in a positive frame […]

Stress-Be-Gone Balm Recipe (and Video!)  | Herbal Academy | This Stress-Relief Balm recipe is adapted from the Herbal Academy’s Intermediate Herbal Course and features calming essential oils in an herb-infused base.
Essential Oils / Herbal Recipes To Try / Preparation How-To
  ON May 04,2020

Stress-Be-Gone Balm Recipe (and Video!)

In trying times, it’s inevitable to feel anxious and stressed. When we are burdened with these emotions, everyday tasks often become more difficult and we don’t feel like ourselves. While there are many ways to ease stress and anxiety, including nutrition, exercise, and various herbal preparations, it’s nice to have something on hand that’s quick […]

Herbal Recipes To Try
  ON March 09,2020

Herbs to Boost Creative Power

If you are looking to boost creative power and cultivate more clarity in 2020, the classical Ayurvedic formula, Saraswati churna, may become your new herbal ally!  Aptly named after the Hindu goddess of art, music, and wisdom, Saraswati churna combines tonifying and clarifying nervines, as well as warming digestives. The goddess Saraswati is especially revered […]

How to Make and Use the Legendary Four ThievesⓇ Vinegar Blend | Herbal Academy | Ever heard of the Four ThievesⓇ Vinegar blend? Come learn the folklore surrounding this blend, how it's used to support wellness, and how to make it.
Herbal Recipes To Try
  ON November 27,2019

How to Make and Use the Legendary Four Thieves Vinegar Blend

Have you heard of the Four Thieves Vinegar? If not, come learn about the folklore surrounding this timeless preparation, how the ingredients in it can be used to support wellness during the fall and winter, and how to make it using an easy recipe that is versatile in its actions and uses.  History and Folklore […]

Herbal Recipes To Try
  ON October 04,2019

Video: DIY Cough-Ease Cough Drops for Dry, Scratchy Throats

During the cooler months of the year, herbs have plenty of opportunity to shine and be of benefit to us, particularly during cold and flu season. Not only can we utilize herbs during this season to help keep our immune system strong—hopefully, preventing us from catching a virus in the first place, but we can […]

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