Cathy Boyce, Author at Herbal Academy

Try A Cooling Herbal Compress for Hot Summer Days | Herbal Academy | One way to keep the heat at bay while enjoying summer weather is to make a cooling herbal compress from herbs like peppermint, yarrow, and chamomile.

Try A Cooling Herbal Compress for Hot Summer Days

Posted on14 Jul 2020

Tagscompress recipe, cooling herbal compress, herbal compress

Summertime arrives and life feels easier. Crisp iced lemonade, smells of freshly mowed grass, and sounds of children splashing in the backyard...

7 Herbs to Include in Your Morning Routine | Herbal Academy | Starting your day with a well-planned morning routine that incorporates herbs can help to set the tone for your day. Here's how to make it happen!

7 Herbs to Include in Your Morning Routine

Posted on14 Feb 2020

Tagsdaily herbs, morning routine

Starting your day with a well-planned, thoughtful morning routine that incorporates herbs can help to set the tone for your day, and...

4 Tips to Control Mint in the Garden | Herbal Academy | If you've ever wondered how to control mint in your herb garden, this post is for you. Here are 4 tips to help you keep your mint plants under control!

4 Tips to Control Mint in the Garden

Posted on25 Jul 2019

Tagscontainer gardening, herb garden, mint

There is nothing quite like the invigorating scent and flavor of mint (Mentha spp.) freshly picked from the garden. Mint can be...

2019 Vegan Spice Guide For Vegan Cooking | Herbal Academy | Using this vegan spice guide can add depth and flavor to your vegan meals and open up a whole new world of opportunity to be creative in the kitchen.

2019 Vegan Spice Guide For Vegan Cooking

Posted on17 Jan 2019

Tagsguide, kitchen spices, nutrition, real food, spices, vegan

Vegan foods can get a bad rap for being bland and tasteless. In the Western world, meat has become a predominant part...

3 Last-Minute Ways To Use Sage Before The Growing Season Ends | Herbal Academy | If you’re looking for ways to use your fresh sage before cold weather comes and the harvest period passes, here are 3 last-minute ways to use sage.

3 Last-Minute Ways To Use Sage Before The Growing Season Ends

Posted on09 Oct 2018

Tagsburning herbs, cooking with herbs, forage, harvest, sage, tea

Three years ago, my partner and I went out for a night on the town. He took me to a lovely Italian...

Turmeric Lemonade: Health Benefits & How To Make It | Herbal Academy | If you’re looking for a refreshing drink for summer, look no further than this turmeric lemonade recipe. It tastes great, and it's good for your health!

Turmeric Lemonade: Health Benefits & How To Make It

Posted on27 Jul 2018

Tagsanti-inflammatory, drinks, lemonade, summer, turmeric

There is something so beautifully simple about using herbs and roots to live a healthy life. The familiar adage, eat the rainbow...

6 Basil Varieties & What You Should Know About Them | Herbal Academy | Did you know there are many basil varieties that can be planted and used in various ways? Come learn about six of them and how to incorporate them into your life.

6 Basil Varieties & What You Should Know About Them

Posted on26 Apr 2018

Tagsbasil varieties, culinary herbs, sweet basil, tulsi

Few things compare to the fresh smell and flavor of basil pesto. Throw some basil leaves and pine nuts (or even less...

How To Grow Culinary Herbs Indoors During The Winter | Herbal Academy | Would you like a way to grow herbs that you can enjoy all winter long? Here's a step-by-step guide to help you grow culinary herbs indoors!

How To Grow Culinary Herbs Indoors During Winter

Posted on04 Jan 2018

Tagsculinary herbs, growing herbs, indoor herb garden, winter gardening

As I look out at the crisp, white blanket covering what once was a thriving patio garden through July and August, I...

How To Stock a Vegan Pantry | Herbal Academy | Are you just beginning a plant-based journey towards a vegan diet? Here's a basic list of foods to help you stock a vegan pantry!

How To Stock A Vegan Pantry

Posted on27 Oct 2017

Tagspantry, vegan

Just over a year ago, after watching a few documentaries, my partner approached me and suggested we embrace a plant-based lifestyle. The...

20 Inspiring Ways To Use Marshmallow Root | Herbal Academy | Marshmallow is a versatile root that can be used in teas, tinctures, and hair balms as well as to create delicious marshmallow treats. Here are 20 ways to use marshmallow root!

20 Inspiring Ways To Use Marshmallow Root

Posted on31 Jul 2017

Tagsbaby powder, DIY, elixir, infusion, lip balm, lozenges, marshmallow root, salve

Did you know that marshmallows, those sweet, fluffy treats that are popular for roasting at bonfires, were originally made from the root...

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