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An Anti-Inflammatory Approach to Eating + a Wild Greens Smoothie Recipe
Whenever the topic of nutrition is brought up, the conversation usually becomes very passionate. Since we all need to eat, nutrition concerns all of us. As a nutrition and lifestyle practitioner, I am passionate about helping people learn the unique language of their bodies so they can discover what’s helping or heeding them on their…
![Ginger and Pineapple Anti-Inflammatory Smoothie | Herbal Academy | This all-purpose, anti-inflammatory smoothie featuring pineapple, ginger, and turmeric is both tasty and beneficial.](https://theherbalacademy.com/wp-content/uploads/2020/09/pinneapple-smoothie_HK-1110x740.jpg)
Ginger and Pineapple Anti-Inflammatory Smoothie
The following excerpt is from Jill Stansbury’s new book Herbal Formularies for Health Professionals, Volume 4 (Chelsea Green Publishing, July 2020) and is reprinted with permission from the publisher. This all-purpose anti-inflammatory smoothie is both tasty and beneficial. It can be used after trauma, to help recover from surgery, or to accompany a tea or tincture…
![Turmeric Lemonade: Health Benefits & How To Make It | Herbal Academy | If you’re looking for a refreshing drink for summer, look no further than this turmeric lemonade recipe. It tastes great, and it's good for your health!](https://theherbalacademy.com/wp-content/uploads/2018/08/turmeric-lemonade-feature-1110x740.jpg)
Turmeric Lemonade: Health Benefits & How To Make It
There is something so beautifully simple about using herbs and roots to live a healthy life. The familiar adage, eat the rainbow is apropos – it is not hard to imagine the health benefits of ground beet root powder with its bright red color or the beautiful blue-green shade of the superfood spirulina. Turmeric is…