Results for Category: DIY
Herbal Capsules 101: Everything You Need to Know to Get Started
Herbal capsules are one of the most simple herbal preparations in the herbalist’s toolkit. Not only are they easy to make, but they are a convenient way to incorporate the benefits of herbs into your daily routine. Encasing powdered herbs in digestible capsules offers a discreet and tasteless alternative to other herbal preparations. Whether you’re […]
Prepare for a Good Night’s Rest with These Sweet Sleep Gummies
Sleep—or the lack of it—impacts nearly every part of our lives. Poor sleep can leave us feeling unbalanced and out of sync, wh...
Pot Liquor Healing Broth: A Nutrient-Rich Way to Nourish the Body
Herbal traditions are more than remedies—they are a living bridge between the past and the present. For African Americans, these...
Have Yourself a Very Venus Valentine’s Day + a Heart-Supportive Rose Chocolate Smoothie
The planet Venus is named after the Roman goddess Venus, commonly referred to as the goddess of love, and also known in Greek tradition as Aphrodite. Valentine’s Day is an opportune time to honor Venus and all that she represents. In the spirit of spontaneity, practically any time of year can be a good time […]
Breathe Easier This Winter: Make a Lavender and Sage Chest Rub
As the weather shifts and swings from autumn to winter to spring, we need herbal recipes in our repertoire to help combat stuffy sinuses. We have nothing against the standard mentholated chest rubs we all know and love, but they tend to have a very distinct smell that can err on the side of medicinal, […]
How to Prepare Herbal Oil for Hair Growth
If you experience hair loss or thinning hair, you are not alone. In fact, an estimated 50% of men and 25% of women will face notic...
Upcycle Your Holiday Tree with This Evergreen All-Purpose Cleaning Spray
If you are looking for a way to upcycle your holiday tree once the festivities are over and it’s time to take the decorations do...
Mocha Mint Foot Scrub: A Treat for Your Feet!
Are you ready for a winter treat for your feet? While the chocolates and goodies may be circulating in abundance around the holidays, why not also pamper your hard-working feet with a little extra decadent DIY self-care? This Mocha Mint Foot Scrub is easy to whip up; with ground coffee beans, sugar, and almond meal […]
Discover 9 Festive Recipes for a Magical Herbal Holiday!
When you’re an herbalist, ordinary holiday festive recipes just won’t do! This season, we’re reaching for herbs that bring warmth, calm, and comfort for the cold days. We’re inviting plants that not only support our bodies but also lift our spirits, fill our homes with cheer, and add a burst of flavor and fun to […]
Wintertime Awakening with Minty Mind Hot Chocolate
The tendency towards wintertime hibernation can keep our bodies and minds in a state of semi-slumber. Wrapping our hands around a ...
Super Charge Your Immune System with These Herbal Immunity Shots
Supercharge your immune system with this easy-to-make herbal immunity shot recipe! Much like immunity shots you see at the grocery...
Cucumber Aloe Vera Water for Digestion and Immune Support
Aloe vera, often called the “plant of immortality,” has long been revered around the world not only for its beneficial properties but also for its spiritual significance. This succulent, known for its thick, fleshy leaves filled with soothing gel, has a rich history in my culture, one that has been passed down from generation to […]
Abuelita’s Sore Throat Tea Recipe
Do you have a cherished family recipe that holds a special place in your heart? For many of us, those recipes passed down through generations are more than just instructions—they’re memories, traditions, and the comforting embrace of loved ones. One of our Herbal Academy team members is blessed to have her Abuelita’s Sore Throat Tea […]
DIY Autumn Dandelion Root Tea Tonic
As the air cools and the leaves turn, autumn calls us to slow down, reflect, and harvest the gifts of the earth. It’s the perfec...
Elderberry Spice Galette Recipe
As the season shifts from high summer to early autumn, we begin to prepare for what lies ahead. Connecting back with the rhythms o...
Refresh Your Summer: Try This Herbal-Infused Slushie Recipe!
Who needs a summer cool-down treat? This delightful herbal-infused slushie recipe is just the thing you need to beat the heat! Unlike the artificially colored and flavored slushies you may have seen during childhood trips to amusement parks, this frozen treat is made of botanical ingredients that delight the senses and benefit the body and […]
Green Pea Hummus Recipe with Fresh Mint
Many of us appreciate the satisfying and versatile nature of a good hummus. Great on sandwiches, pita bread, and crackers, hummus is also a fabulous topping on veggies, and adds an extra kick of protein to a variety of savory dishes and spreads. As a fun variation on chickpeas, this hummus recipe mixes it up […]
3 Refreshing Fruit & Herb Cordial Recipes
I love how alive everything is in the summer. The flora and fauna are out and about, and so are my friends, making last minute get...
A Calming Yet Energizing Lavender Matcha Latte Recipe
Matcha has hit the caffeinated beverage scene with a bright green splash, but most people still don’t know much about it. Matcha...
4 Herbal Recipes That Are Best Made With FRESH Plant Material
In the realm of herbalism, sometimes fresh is best. There is something enchanting about the aroma of freshly picked herbs, the way their vibrant colors catch the light, and the burst of flavor and aroma they add to any herbal recipe. While dried herbs have their place, in some cases they may not be as […]
Herbal Support for Menopause + An Herbal Formula for Dryness
While studying Ayurveda, our teacher emphasized many times that “menopause is not a disease.” Though there are often symptoms associated with the transition from the menstruating years to menopause, menopause is a natural biological process and is simply part of the normal life cycle. Some individuals are fortunate enough to experience a relatively symptom-free menopause. […]
A Blush Rose Gimlet Recipe That is Both Refreshing and Captivating
In this ultimate guide to seasonal herbs, Seasonal Living with Herbs is a transformative book written by Jess Buttermore that expl...
A Flower Pressed Cracker Recipe That is Sure to Impress Everyone at the Table
When it comes to creating a beautiful and delicious snack, this Flower Pressed Cracker Recipe is a perfect choice, sure to impress...
Homemade Butter with Lavender, Cardamom, and Fresh Flowers
As we progress into spring and colorful, eye-popping buds open into bloom, you may be inspired to find more ways to incorporate edible flowers into your herbal preparations and culinary creations. Be it sweet or savory dishes, spreads, jams, or chutneys, edible flowers add color, flavor, and wellness benefits to everyday food items. Have you […]
An Easy Ginger and Pomegranate Syrup Recipe for Both Sweet and Savory Dishes
In the fruits of antiquity through to today’s produce sections, there exists a singular food bearing a reddish-yellow peel and gem-like seeds – the pomegranate (Punica granatum). This cherished plant transcends mere taste. Though its sweet, sour, and astringent nature is a delightful treat, pomegranate has played a larger role than just a simple food […]
DIY Herbal Sore Throat Gargle
I have always been prone to respiratory infections so for me it’s not a question of if, but when I eventually come down with one...
Handmade Cards With Plantable Seed Paper
Elevate your homemade cards with a touch of nature by crafting them with homemade seed paper—a plantable gift that keeps on givi...
Make a Fermented Pine Needle Soda That is Bursting With Winter Flavors
Not just any soda! This pine needle soda recipe makes a delightful drink that is bursting with winter flavors: pine, ginger, and citrus, as well as aromatic herbs, which really shine during this cold season. Making your own pine needle soda at home can seem a little overwhelming or advanced at first—maybe you’ve heard stories […]
Cheers to a Nourishing New Year With a Gingerbread Latte Recipe
New Year’s Eve is an exciting time to celebrate and usher in a fresh new start! A night filled with reflective moments, resolutions, traditions, and delicious food and beverages. We want to help you raise a glass of gingerbread latte filled with nourishing herbs, spices, and ingredients to end the year right. This spiced gingerbread […]
Waning Moon Herbal Mix For Deep Nourishment
When you observe the flow of your energy cycles during any given month you may notice that your energy ebbs and flows. Sometimes y...
