Results for Category: DIY

Breathe Easier This Winter: Make This Lavender and Sage Chest Rub Recipe by Herbal Academy
  ON January 24,2025

Breathe Easier This Winter: Make a Lavender and Sage Chest Rub

As the weather shifts and swings from autumn to winter to spring, we need herbal recipes in our repertoire to help combat stuffy sinuses. We have nothing against the standard mentholated chest rubs we all know and love, but they tend to have a very distinct smell that can err on the side of medicinal, […]

Mocha Mint Foot Scrub: A Treat for Your Feet! by Herbal Academy
  ON December 20,2024

Mocha Mint Foot Scrub: A Treat for Your Feet!

Are you ready for a winter treat for your feet? While the chocolates and goodies may be circulating in abundance around the holidays, why not also pamper your hard-working feet with a little extra decadent DIY self-care? This Mocha Mint Foot Scrub is easy to whip up; with ground coffee beans, sugar, and almond meal […]

  ON December 13,2024

Discover 9 Festive Recipes for a Magical Herbal Holiday!

When you’re an herbalist, ordinary holiday festive recipes just won’t do! This season, we’re reaching for herbs that bring warmth, calm, and comfort for the cold days. We’re inviting plants that not only support our bodies but also lift our spirits, fill our homes with cheer, and add a burst of flavor and fun to […]

Cucumber Aloe Vera Water for Digestion and Immune Support by Herbal Academy
  ON October 31,2024

Cucumber Aloe Vera Water for Digestion and Immune Support

Aloe vera, often called the “plant of immortality,” has long been revered around the world not only for its beneficial properties but also for its spiritual significance. This succulent, known for its thick, fleshy leaves filled with soothing gel, has a rich history in my culture, one that has been passed down from generation to […]

Abuelita's Sore Throat Tea Recipe by Herbal Academy
  ON October 18,2024

Abuelita’s Sore Throat Tea Recipe

Do you have a cherished family recipe that holds a special place in your heart? For many of us, those recipes passed down through generations are more than just instructions—they’re memories, traditions, and the comforting embrace of loved ones. One of our Herbal Academy team members is blessed to have her Abuelita’s Sore Throat Tea […]

Refresh Your Summer: Try This Herbal-Infused Slushie Recipe! by Herbal Academy
  ON August 23,2024

Refresh Your Summer: Try This Herbal-Infused Slushie Recipe!

Who needs a summer cool-down treat? This delightful herbal-infused slushie recipe is just the thing you need to beat the heat! Unlike the artificially colored and flavored slushies you may have seen during childhood trips to amusement parks, this frozen treat is made of botanical ingredients that delight the senses and benefit the body and […]

Green Pea Hummus Recipe with Fresh Mint by Herbal Academy
  ON August 16,2024

Green Pea Hummus Recipe with Fresh Mint

Many of us appreciate the satisfying and versatile nature of a good hummus. Great on sandwiches, pita bread, and crackers, hummus is also a fabulous topping on veggies, and adds an extra kick of protein to a variety of savory dishes and spreads. As a fun variation on chickpeas, this hummus recipe mixes it up […]

Herbal Support for Menopause + An Herbal Formula for Dryness by Herbal Academy
  ON June 28,2024

Herbal Support for Menopause + An Herbal Formula for Dryness

While studying Ayurveda, our teacher emphasized many times that “menopause is not a disease.” Though there are often symptoms associated with the transition from the menstruating years to menopause, menopause is a natural biological process and is simply part of the normal life cycle. Some individuals are fortunate enough to experience a relatively symptom-free menopause. […]

Homemade Butter with Lavender, Cardamom, and Fresh Flowers by Herbal Academy
  ON May 13,2024

Homemade Butter with Lavender, Cardamom, and Fresh Flowers

As we progress into spring and colorful, eye-popping buds open into bloom, you may be inspired to find more ways to incorporate edible flowers into your herbal preparations and culinary creations. Be it sweet or savory dishes, spreads, jams, or chutneys, edible flowers add color, flavor, and wellness benefits to everyday food items. Have you […]

Make a Fermented Pine Needle Soda That is Bursting With Winter Flavors by Herbal Academy
  ON January 03,2024

Make a Fermented Pine Needle Soda That is Bursting With Winter Flavors

Not just any soda! This pine needle soda recipe makes a delightful drink that is bursting with winter flavors: pine, ginger, and citrus, as well as aromatic herbs, which really shine during this cold season. Making your own pine needle soda at home can seem a little overwhelming or advanced at first—maybe you’ve heard stories […]

Cheers to a Nourishing New Year With a Gingerbread Latte Recipe by Herbal Academy
  ON December 29,2023

Cheers to a Nourishing New Year With a Gingerbread Latte Recipe

New Year’s Eve is an exciting time to celebrate and usher in a fresh new start! A night filled with reflective moments, resolutions, traditions, and delicious food and beverages. We want to help you raise a glass of gingerbread latte filled with nourishing herbs, spices, and ingredients to end the year right.  This spiced gingerbread […]

Chai Spice Bath Melts Recipe by Herbal Academy
DIY
  ON November 30,2023

Let Your Winter Cares Melt Away With These Chai Spice Bath Melts

While many are familiar with the comforting experience of sipping a warm cup of chai, here at the Herbal Academy we have concocted another way to engage the properties of these herbs— chai spice bath melts. In this exploration, we will delve into masala chai herbs and learn how to create chai spice bath melts […]