Tincture, Decoction, Tea, or Ghee: An Ayurvedic Perspective on Herbal Preparations
We all have our preferred methods of enjoying herbs. Some love hot herbal tea, some like a cool infusion, and others reach for the convenience and potency of tinctures. Or, some may crave the unctuous, nourishing qualities of herb-infused oils and ghee. There are many reasons why one may choose one type of herbal preparation…
Herbal Academy Student Feature: Jovan Sage (@jovansage)
Welcome to another Student Feature interview! For this installment, we spoke with Jovan Sage (@jovansage) of Sage’s Circle where she works as an earth and plant tender, healing facilitator, teacher, and doula. Her work includes one on one with clients, small group programs, and herbal research and consulting. Jovan has completed the Entrepreneur Course and Herbal…
3 Herbal Tea Recipes to Support Fertility, Pregnancy, and Postpartum
Many people are interested in exploring herbs while starting a family but don’t quite know where to begin. Put the kettle on, because these herbal tea recipes are a wonderful delivery method for gentle, nourishing herbs that are safe to consume during pregnancy, lactation, and the postpartum period. Herbs have helped people on their journey…
Fun and Easy Herbal Homemade Ice Cream for Those Hot Summer Days
As the weather gets warmer, the craving for cooler treats is also on the rise. When it comes to sweet treats, nothing beats homemade ice cream, and I like to incorporate herbs into all my homemade treats. It’s like guerilla herbalism, sneaking herbal allies into the fare at all my social gatherings. Whether I’m hosting…
How to Use Flower Petals in 5 Creative Ways
The last weeks of summer are here and nature continues to provide an abundance of gifts. Blossoms are not only beautiful and fragrant, but we can also use them in a variety of ways. Each blossom has a specific effect and can be used for a range of purposes. To inspire you to take advantage…
Savory Chickpea Flour Pancakes With Garden Herbs
If you are looking for a gluten-free, protein-rich, high-fiber, nutritious alternative to bread or conventional pancakes, chickpea flour pancakes may become a new mealtime favorite! Several years ago, I started making chickpea flour pancakes for their ease, taste, and nutritional value. I have made many iterations over the years and have landed on this tasty,…
Cultivating Clarity With Foods and Herbs
Most of us agree that a clear, peaceful mind is desirable. There are few of us who wish for an internal state that is characterized by turbulence and discord. Of course, cultivating and maintaining inner clarity is often easier said than done. However, we can take steps to create conditions for greater clarity and harmony…
How to Make a First-Aid Kit Yarrow Tincture
Yarrow, and especially yarrow tincture, is a wonderful herbal ally and addition to your first-aid kit to help you stay well prepared for any unfortunate bump in your herbal adventures! Yarrow (Achillea millefolium), known also as woundwort, staunch weed, nosebleed, and carpenter’s weed, is a rather common herb that can be wild foraged in many…
How to Propagate Herbs From Cuttings
When it comes to multiplying your beloved herbs, growing new plants from seeds you’ve collected is the easiest and most practical option. But there are other ways to propagate herbs using your already-established plants. Your herb garden is in full swing, your potted botanicals an abundant source of joy, making their way into your apothecary…
DIY Frozen Aloe and Calendula Cubes to Soothe Sunburns and Other Hot Skin Issues
Summer is a blessing and a curse. There’s nothing better than playing out under the sun’s warm rays, but a little too long in the sun can cause skin damage. But have no fear, herbalism is here! Beat the heat and soothe sunburns this summer with a cooling and soothing frozen calendula (Calendula officianalis) infused…
