Results for Category: Preparation How-To

  ON December 20,2021

Make a Plant Wand To Clear Holiday Stress

The holidays can be a stressful time. Despite messages of good tidings and merriment, the pressure of gift-giving, old traumas, or feeling lonely are all common emotional responses. Just like lighting a candle or burning incense, creating and burning plant wands gives off those same therapeutic properties. Igniting a shift and inviting in a sense […]

  ON December 04,2021

3 DIY Herbal Skincare Gifts for the Holiday Season

As this year is coming to an end, we are busy getting ready for the holidays. To show appreciation for our loved ones in a more meaningful way, creating DIY herbal skincare gifts during the holiday season is a wonderful option! Furthermore, it is a great opportunity to take time for yourself to slow down […]

  ON December 01,2021

Herbal Lip Balm Recipe for Dry Winter Lips

Whipping winds, cold air, and a dry climate make for a common annoyance—chapped lips. Winter is particularly harsh on the lips, a fragile skin barrier, and it is no wonder so many stores line their end caps with lip balm during December. Tis’ the season for piling on extra layers! Not just for the body, […]

  ON October 25,2021

How to Make Rosehip Syrup

Rose hips are my favorite herbal ally to call on when making a syrup. The constituency profile and energetics of rose hips mesh so well with preservation and delivery by syrup. Let’s look at what makes rose hips the perfect ally for syrup making, and some of the reasons we might make an herbal syrup. […]

  ON September 01,2021

Homemade Bug Bite Salve for Itchy Spots

The summertime invites us outdoors to bask in the warmth of the sun and enjoy more physical activity. All of this time outdoors leaves us sunkissed, grounded, and also, in many cases, bug-bitten. Like all the best things in life, there’s always a little bitter with the sweet. A homemade bug bite salve is the […]

  ON August 04,2021

Stay Cool With A Mint Spritz: A Stovetop Hydrosol Recipe

The sun rises with such force in the summer, sometimes giving off sweltering heat—the kind where beads of sweat drip down your neck, making you uncomfortable and hot. During such hot summer days, the shade is your ally. Much like the trees and their leaves that drape over you help block the sun, herbs are […]

  ON July 08,2021

Green Tea Herbal Soap Recipe

The following green tea soap excerpt is used with permission and taken from Easy Soapmaking by Kelly Cable. A beautiful, bright scented herbal bar. This recipe is easy to make using a green tea bag to add the anti-inflammatory properties of green tea and gentle exfoliation to your soap. 10% Superfat, 2 pounds or eight […]

  ON June 25,2021

Garlic and Thyme Oxymel

Some of the best herbal preparations are the simplest—made with the ingredients you likely have sitting in your kitchen right now. This Garlic and Thyme Oxymel is one such preparation: easy to make, delicious, and perfect to tuck in the cupboard for just those times you need a little extra respiratory or immune support. What’s […]

  ON April 30,2021

Bedtime Herbal Bitters Recipe

Making your own herbal remedies feels empowering in a cultural climate that seems increasingly disconnected from nature. There’s a beauty to the process, and a sense of simplicity, too. One of the most accessible remedies for new herbalists is a tincture of bitter herbs. It’s easy to make, and it gives you a little freedom […]

  ON December 09,2020

Herbal Sugars for Baking

Winter means spending more time indoors, but that doesn’t mean we can’t enjoy the abundance from our herb garden long after the last bloom and the first frost. Many of us feel the need to surround ourselves with comfort when snow blankets the ground and the weather turns cold. Baking in the kitchen is one […]

  ON November 10,2020

Shelf-Stable Calendula Cream Recipe

As herbalists, we turn to our trusty herbal allies to create simple and safe skincare products. We love our calendula-infused oil, our lavender hydrosol, our rose petals. But how can we bring these beautiful herbal ingredients together into a calendula cream recipe or another botanical skincare creation that is shelf-stable? After all, any time we […]

  ON October 13,2020

What is Enfleurage? Historic Perfumery Technique with Instructions

“Enfleurage” is a French word that you may have seen associated with historic perfumery techniques. If you’ve seen this mysterious word mentioned in old texts or publications, you probably found yourself wondering, “what is enfleurage?” We dug into our Natural Perfumery Course to answer that question and to share a special sneak peek into our […]

Comfrey Cream Recipe for Achy Joints and Muscles | Herbal Academy | Learn how to make this simple comfrey cream recipe featuring comfrey root tincture to ease achy joints and muscles naturally.
  ON July 17,2020

Comfrey Cream Recipe for Achy Joints and Muscles

Can a comfrey (Symphytum officianale) root extraction help ease aching joints and muscles? Many of those following the folk use of comfrey up to present-day think so. Additionally, there is scientific research demonstrating comfrey’s effectiveness at soothing muscle and joint pain, some of which are highlighted in this post.  The warm weather has a way […]

Try A Cooling Herbal Compress for Hot Summer Days | Herbal Academy | One way to keep the heat at bay while enjoying summer weather is to make a cooling herbal compress from herbs like peppermint, yarrow, and chamomile.
  ON July 14,2020

Try A Cooling Herbal Compress for Hot Summer Days

Summertime arrives and life feels easier. Crisp iced lemonade, smells of freshly mowed grass, and sounds of children splashing in the backyard pool at once evoke a mindful appreciation for the present and tug at childhood nostalgia. Spending all day in the sun at the beach or in the garden helps increase vitamin D intake […]

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