Results for Category: Eat Well
Cranberry Hot Toddy Recipe with Clove, Cinnamon, and Ginger
Hot toddy recipes are wonderful additions to your winter herbal cocktail lineup. Whether you are planning a holiday party video call this year or you’re cozied around a fire with your family, we hope you make (or share!) this cranberry hot toddy recipe. The ingredients feature warming herbs, which do more than create a little […]
Chai-Spiced Apple Cider Mocktail Recipe
The flavor of chai is as festive as festive comes. This particular apple cider mocktail is a great make-ahead recipe if you’re u...
Winter Herbal Cocktails to Toast the New Year
What a year it was! With the ups, downs, twists, and turns of the last 12 months, we’re approaching 2021 head on and with ferven...
Pine Needle Gimlet Recipe
The addition of a conifer simple syrup to any beverage adds a level of richness and earthiness to the recipe. The pine needle simple syrup added to this pine needle gimlet creates a cocktail that’s equal parts bright and decadent. More Winter Herbal Cocktails Cranberry Hot Toddy Recipe with Clove, Cinnamon, and Ginger Herbal Hot […]
Herbal Hot Toddy Mocktail Recipe
While traditional hot toddy recipes feature dark liquor like rum, whiskey, or bourbon, you can still get the same warm, cozy effects with a non-alcoholic version! This herbal hot toddy mocktail gives you the spiced flavors of our herbal hot toddy cocktail recipe, but because it’s alcohol-free, you can drink it throughout the day without […]
Conifer-Infused Vodka and Simple Syrup Recipes
Evergreens not only provide a much-needed pop of color during the winter months, they are also a wonderful natural source of vitam...
Adaptogen Cherry Bites
Adaptogen cherry bites are the ideal winter snack, blending good taste with good balance. This recipe calls for nourishing ashwaga...
2 Herbal Desserts Featuring Pumpkin: Brownies & Pie
Get ready for tasty, seasonal, and surprising combinations of herbal desserts! You may have heard of mint brownies or even lavender brownies, but read on for a unique herbal twist on a chocolatey favorite. Perfect for autumn and winter, this Pumpkin and Herbs Brownies recipe contains both fresh thyme (Thymus vulgaris) and rosemary (Salvia rosmarinus, […]
Herbal Sugars for Baking
Winter means spending more time indoors, but that doesn’t mean we can’t enjoy the abundance from our herb garden long after the last bloom and the first frost. Many of us feel the need to surround ourselves with comfort when snow blankets the ground and the weather turns cold. Baking in the kitchen is one […]
Herb Stuffing Recipe with Sage and Thyme
A lot of folks wonder how to make stuffing with sage (Salvia officinalis) and thyme (Thymus vulgaris) in a way that maximizes the ...
Spiced Pumpkin Bread with Cinnamon, Nutmeg, and Cloves
Spiced pumpkin bread offers an elevated flavor to a classic fall treat that contains nutrient-filled spices to warm the body and s...
Easy Cinnamon Homemade Applesauce
A perennial favorite among children, homemade applesauce is simple to make. Adding cinnamon (Cinnamomum verum) provides a nutrient-rich warmth that’s sure to help your batch taste and smell like harvest time. This is an easy homemade applesauce recipe that is a great opportunity to get the kids in the kitchen. Children are always more willing […]
Make Your Own Apple and Pumpkin Pie Spice Blends
Creating the best apple or pumpkin pie spice blend for your fall desserts is a simple matter of blending together spices many of us already have in the pantry. Blended and placed in decorative jars, pie spice blends also make fabulous hostess and Secret Santa gifts. Whether you blend to share or blend to bake, […]
Craft Your Own Delicious Hawthorn Berry Cordial
Harvesting hawthorn (Crataegus spp.) berries in late fall can produce a basket of sweet red berries ideal for a vitamin-rich homem...
Healthy Homemade Caramel Apples
Homemade caramel apples are a firm fall favorite and a fun way to eat freshly picked local produce. Herbalist Brigitte Mars (2010)...
Herbal Tea Blends for Morning, Midday, and Night
Timing is everything. This well-worn saying couldn’t be more true when it comes to herbal tea blends. The Sanskrit word kala refers to time or timing, and desa to place. According to Ayurveda, harmonious living isn’t just about what; it is also about when, how, and where. When it comes to what we put into […]
Once in a Blue Moon Milk Recipe with Ashwagandha and Chamomile
This year has been full of surprises, and it would only be natural for the world to give us yet another surprise during the spookiest month of the year. In a typical year, we can expect to witness twelve full moons, one for every month of the year. This year is a rare exception. In […]
Health Benefits of Cinnamon + 2 Warming Recipes
(Excerpted from Spice Apothecary by Bevin Clare. Used with permission from Storey Publishing.) Cinnamon is one of the oldest and m...
Using Goldenrod: A Late Summer Cordial Recipe
Goldenrod (Solidago spp.) flourishes abundantly on roadsides and meadows in late summer and fall. In the plant family, Asteraceae,...
Ginger and Pineapple Anti-Inflammatory Smoothie
The following excerpt is from Jill Stansbury’s new book Herbal Formularies for Health Professionals, Volume 4 (Chelsea Green Publishing, July 2020) and is reprinted with permission from the publisher. This all-purpose anti-inflammatory smoothie is both tasty and beneficial. It can be used after trauma, to help recover from surgery, or to accompany a tea or tincture […]
Herbal Arnold Palmer Recipe: Just What You Need!
In the late 1960s, Arnold Palmer, a famous American golfer and humanitarian, was known to request a drink mixture of mostly tea with a splash of lemonade, which was later named after him. The beverage is readily available as a non-alcoholic staple due to the perfect balance of bold black tea and citrus-sweet lemonade. The […]
Study Snack! Nut Butter Recipe with Herbs for Memory and Focus (+Video)
As back to school season begins and a new year of learning stretches before us, many of us are wondering about herbs for memory an...
A Foraged Feast: Nutritional Value of Edible Wild Food
Since we launched our foraging course, we’ve been fascinated by the nutritional density of edible wild food varieties compared t...
3 Cooling Salads for Summer
As summer days grow warmer and longer, you may find yourself reaching for cooling, refreshing foods that require less time in a hot kitchen and allow more time to enjoy the long, lazy days of summer. These inclinations speak to the innate wisdom of the body; when temperatures heat it up it is better to […]
6 Herbal Cocktail Recipes for Summer
Although summer gatherings may be smaller this year, they don’t need to be any less festive! We recently screened-in our front porch, and our calendar is quickly filling with small soirees in our new, outdoor space, which allows us to follow safe social-distancing guidelines and spend time with loved ones. In my excitement to host, […]
Plantain Leaf Benefits and Recipes
Since the launch of The Foraging Course, we’ve had a renewed interest in the humble, helpful herbs that grow right outside our d...
Refreshing Monarda-Mint Ice Pops Recipe
As temperatures climb and spring fades into summer, you may find yourself craving a sweet and healthy treat that doesn’t require...
Floral Cookies to Celebrate the Summer Solstice (+Video!)
Many herbalists find deep meaning in connecting with nature and embracing the seasons. Special holidays and natural occurrences mark time and allow us to acknowledge and appreciate the gifts nature provides.The summer solstice is one such event, and herbal lore and traditional wisdom have left us with a multitude of ways to celebrate this annual […]
Purple Dead Nettle: Nutrition and Recipes
If you enjoy foraging and using plants that grow naturally around you, then purple dead nettle (Lamium purpureum) is a wonderful plant to become acquainted with. Available across most of the United States, this common “weed” is easy to find and its mild flavor blends well with a wide variety of recipes—from salads and smoothies […]
Nettle Vinegar: A Spring Alterative Recipe
A number of herbal allies are especially well-suited for spring—alterative herbs being one of our favorites. Alterative herbs ar...