Results for Category: beverages

  ON December 27,2021

Astragalus Chai With Bone Broth

The fire is lit and roaring. Deep orange flames undulate and flicker as the cold white snow falls just outside your door. The days of winter shed a chill of lower temperatures. These colder months are a time for many to find a slower pace, to seek the shelter of the indoors, and to partake…

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  ON September 16,2021

How to Make a Nutritive Pregnancy Tea Blend

Pregnancy is a really special time of life and so are the needs during this time. Besides a wholesome, colorful diet, and prenatal supplements, a nourishing herbal pregnancy tea blend can boost your wellbeing as well as the health and development of your baby. The nutrient requirements are heightened to properly nourish the body during…

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  ON September 03,2021

Nerve Tea with Oatstraw and Skullcap

This herbal nerve tea recipe combines skullcap (Scutellaria lateriflora), a superior relaxing nervine, oatstraw (Avena sativa), a nervous system trophorestorative, and violet (Viola odorata), an overall nerve restorative, to simultaneously soothe agitation and strengthen the overall function of the nervous system (Holmes, 1989a; Holmes, 1989b).  Tulsi (Ocimum tenuiflorum) is another go-to herb for nerve support…

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  ON June 29,2021

Lavender-Lemon Balm Lemonade

Summer is here and so is the time for long hours of gardening, hiking, picnics, and other outdoor activities and events! So what better way to stay hydrated during the day than with a homemade herbal lemonade?  The following herbal lemonade recipe is perfect to cool down on a late afternoon, relax the body, and…

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