Results for Category: Live Well
Cold and Flu Essential Oils for Children
The best way to avoid the tell-tale signs of cold and flu is to deter illness from entering your home in the first place. However, unfortunately, no matter how much handwashing, surface disinfecting, citrus essential oil diffusing, and mask wearing we do, our children may still develop some type of upper respiratory infection during the…
To Tonify or Purify? That Is the Question
As we bid ado to the year gone by and welcome a fresh new turn of the calendar, it is not uncommon to crave practices that create ...
The Majestic Honey Bee in Ancient Greece + 3 Recipes with Greek Honey to Try at Home
The majestic honey bee (Apis spp.) has been celebrated for thousands of years by civilizations across the world. In ancient Greece...
Embracing the Silence of Winter With Intention
We are now in the heart of the winter season here in the northern hemisphere. With its shorter days, longer nights, and colder temperatures, winter has not always been a season I’ve enjoyed. The lack of sunlight can lead to winter blues, now known as Seasonal Affective Disorder (SAD), and poor weather can leave us…
Herbal Wellness Routines On the Go For Travel and a Busy Schedule
Whether you are traveling, hosting guests, or taking a vacation or staycation, most of us experience some disruption to our daily routines during the holidays. It is quite normal for one’s wellness routines to become altered during these busy and festive times. However, in order to keep your balance and optimize your ability to enjoy…
Holiday Home Essential Oil Diffuser Blend Recipe
Whether we’re baking our favorite pies and cookies, decorating with fresh greenery, or making crafts and gifts using herbs and s...
Herbal Support for Pregnancy Nausea
Pregnancy-related nausea and vomiting can affect up to 85% of pregnancies to varying degrees. Although a small amount of people do...
How to Decorate Your Home With Fresh Greenery
Make your home come alive this holiday season by bringing the outdoors in with fresh greenery! The festive and cozy feeling that lush greens bring is enough to put anyone in the holiday spirit. With a little bit of planning and creativity, you can create stunning displays that you’ll find yourself wanting to repeat year…
Cannabis and Adaptogens for Stress
When it comes to modern-day living, it can seem like there is no relief in the frequency of life’s demands and the required fast pace to stay on top of things. This go-go-go way of living can wreak havoc on our nervous system. Over time, it can begin to rewire our brain to be in…
Troubleshooting Fire Cider: Answering Your Questions
Fire cider is a beloved and potent wellness tonic known for giving the immune system a powerful kick. Made from a variety of herbs...
