Results for Category: Botanical
Botany Beginnings: Who was Theophrastus?
Approximately 2,300 years ago, a time which we can somewhat imagine through the marble monuments still standing and the relatively few parchments that have survived, a person named Theophrastus (c. 370 BCE – c. 287 BCE) reportedly wrote 227 books about animals, trees, shrubs, fruits, and flowers. Although he wasn’t the only scientific writer at…
Plantain Leaf Benefits and Recipes
Since the launch of The Foraging Course, we’ve had a renewed interest in the humble, helpful herbs that grow right outside our d...
How and Where to Buy Herbs in Times of Upheaval
At the outset of the current global pandemic, herbalists were more grateful than ever for the revered roots in our own apothecarie...
New eBook! Cooling Herbs for Hot Summer Days
Summer days are ripe with joyful pleasures, including fresh lemonade, cool mornings in the garden, and lazy afternoons by the pool or pond. While there are many uplifting moments and simple joys of summer, many parts of the country also endure soaring temperatures that can feel nearly unbearable. Whether you experience jungle-like humidity or bone-dry…
How to Use Herbs to Rebuild from Burnout
Long-term stress takes a huge toll on one’s body and mind. Sometimes that stress can chip away at vital reserves and one’s sense of wellbeing, ultimately leading to a state of burnout. In digging into the exact meaning and causes for burnout, it is clear that its defining borders can be quite nebulous. Unlike depression,…
Calming Canine Herbs for Your Four-Legged Friends
There are a number of things that can cause stress and anxiety for our beloved pets, from separation anxiety to loud noises. Whene...
7 Reasons to Forage Wild Food and Herbs
Before the advent of agriculture, our ancestors were hunter-gatherers, relying on the wild food and herbs they brought home in the...
Purple Dead Nettle: Nutrition and Recipes
If you enjoy foraging and using plants that grow naturally around you, then purple dead nettle (Lamium purpureum) is a wonderful plant to become acquainted with. Available across most of the United States, this common “weed” is easy to find and its mild flavor blends well with a wide variety of recipes—from salads and smoothies…
Introducing Our NEW Foraging Class!
As herbalists, we are passionate about all things botanical, and foraging is top of the list! With spring in full swing and summer inching closer, we are enjoying our foraging forays and plan for even more time in the fields and forests as the green world bursts into a riot of growth! To make the…
Herbal Allergy Support Using Ayurvedic Herbs
Allergies manifest in many ways. There are food allergies, seasonal allergies, skin allergies, and allergic reactions to fragrance...
Lion’s Mane Mushroom: What You Should Know
For many years, mushrooms have received most of their attention as a popular pizza topping. But recently, these members of the fun...
Pantry Herbalism for Cold and Flu Support: Free eBook
How many weeks have we been sheltering in place? We may be losing track of time, but it’s impossible to lose track of our once well-stocked apothecaries! If you’re biting your nails worried about your dwindling herbal preparations and the current status of the herbal marketplace, then this ebook is for you! In our FREE…
Best Herbs for Lungs and Respiratory Support
When addressing viral respiratory infections, we want to think about herbs that have strong immune or antiviral actions in addition to herbs for lungs and basic respiratory support. During the current outbreak of viral infection, it’s better to use what you already have on hand than to spend an extended amount of time out of…
The Four Humours of Ancient Greek Medicine: Ancient Thought in Modern Practice
Herbalism is an ancient practice with thousands of years of historical applications. Today, the well-recognized ancient traditions...
Mushroom Folklore: Fairy Rings
Before microscopes, test tubes, and organized scientific study, humans all over the world told myths, tales, and legends that expl...
5 Essential Mushrooms for Your Home Apothecary
Mushrooms: they are as fascinating as they are mysterious. It seems as soon as you dive into the world of mycology, there is an overwhelming amount of information to learn, many rabbit trails to follow, and as many unanswered questions as there are answered ones. While the scientific community has dubbed the study of fungi…
Milk Thistle: A Spring Herb Your Liver Will Love
A number of herbal allies are especially well-suited for spring, such as alterative, bitter, and hepatic herbs. These categories of herbs are a great support to the liver and digestive system and are useful for gentle cleansing and detoxification. They can be incorporated into your daily wellness routine throughout the spring to support and aid…
Reviving Horehound: 6 Ways You Can Use This Traditional Herb
Truly an age-old herb, horehound (Marrubium vulgare) was a staple in ancient Egyptian medicine and traditional Greek medicine for ...
The History, Mythology, and Offerings of Hawthorn
With the arrival of fall, I am excited for the hawthorn trees to begin ripening their fruits to crimson, soon ready for harvesting...
How To Use Herbs to Care for Pets
Our pets, whether they’re domestic animals like cats and dogs, farm animals such as horses and chickens, or our reptile friends like lizards and snakes, are often a big part of our lives, and as responsible pet owners, caring for our animals is often a top priority in our lives. Caring for our animals is…
3 Late-Summer Herbs and How to Use Them: New England Aster, Chrysanthemum, and Goldenrod
Spring and early summer seasons are the peak time for blossoms, but many supportive plants are still in bloom during late summer as well. In this article, we’ll look at three late-summer herbs, such as New England asters, chrysanthemums, and goldenrod, that bloom towards the end of the summer season. Some of these herbs are…
The Comfrey Controversy: Can And Should One Use Comfrey Internally?
Can and should one use comfrey (Symphytum spp.) internally? This is a question that herbalists have been debating since safety c...
The Beginner’s Guide To Ashwagandha
Ashwagandha (Withania somnifera) root is known by a number of names, including Indian ginseng and winter cherry, and its usages ar...
3 Ways To Use Self Heal In Your Materia Medica
Although self heal (Prunella vulgaris) is an herb that commonly grows across the world and has been used traditionally for ages, its wellness-supporting virtues are often forgotten about in many modern herbal practices! Roughly 400 years ago, self heal was considered one of the top herbs in its class and was highly sought after by…
4 Tips to Control Mint in the Garden
There is nothing quite like the invigorating scent and flavor of mint (Mentha spp.) freshly picked from the garden. Mint can be added to many food dishes, it can add freshness to a summer lemonade, and it is helpful in supporting a variety of wellness conditions. From well-known peppermint (Mentha x piperita) and spearmint (Mentha…
Two Basic St. John’s Wort Preparations To Keep In Stock
“This is her greatest trick: Bringing light and warmth to your darkness by helping to re-create the electric leap of synapses fi...
St. John’s Wort in Bloom: How To Identify And Forage St. John’s Wort
St. John’s wort, sometimes known as St. Joan’s wort, (Hypericum perforatum) is one sign that summer has indeed arrived. It typ...
Herbal Support for Canine Rabies Vaccination
Of all the diseases transmitted from wild animals to dogs, rabies is the most deadly. Our canine friends are the main transmitter of the rabies virus to humans (World Health Organization, n.d.). A dog has to have active rabies in order to be contagious and pass the virus through their saliva in order to infect…
Seaweed 101: What You Need To Know And Why You Should Add It Into Your Materia Medica
Although seaweeds are not technically considered “herbs,” these aqueous plants have recently begun to receive attention in the eyes of herbalists for their high nutritive value, wellness-promoting qualities, and distinctly tasty nature. Although a variety of seaweeds have been consumed across the world for thousands of years, only recently have they begun to be referred…
How To Use Low-Dose Botanicals Like Lobelia Safely
Plants are complex, and they have profound effects on the human body. Paracelsus said, “What is there that is not poison? All th...
