5 Herbs for Mental Health Support
Posted on10 Jan 2024
It’s that time of year again. The seasons are shifting, and while we savor the beauty of changing seasons, some also mourn... Read More
Anise vs. Anise Hyssop: What’s the Difference?
Posted on13 Jun 2023
It is easy to make the mistake of thinking that the name anise is just an abbreviation for the anise hyssop plant.... Read More
How to Correctly Identify and Use Evergreens for Internal and External Use
Attempting to correctly identify evergreen trees can be challenging. Evergreens get their name because the leaves, or needles, stay “green forever.” No... Read More
How to Make Your Own Tea Blends + a Soothing Sleep Tea Recipe
Posted on27 May 2022
Have you ever tried an herbal tea that was so delicious you just couldn’t put it down? What about one that you... Read More
Plant Allies to Prepare Your Immune System for Winter
Posted on16 Nov 2021
Tagsoats
Winter stirs up nostalgic thoughts of evergreen trees and warm, cozy fires, but it can also cause increased stress and anxiety, with... Read More
5 Easy to Grow Perennial Herbs for Busy Gardeners
Posted on08 May 2021
For anyone who has attempted gardening, it can be hugely disappointing to spend an entire weekend setting up your garden and then... Read More
How to Use Mugwort for Dreams, Sleep, and More
Posted on04 Dec 2020
When I was camping in the Gifford-Pinchot National Forest as part of my studies at the Elderberry School of Botanical Medicine, I... Read More
Calming Canine Herbs for Your Four-Legged Friends
Posted on26 May 2020
There are a number of things that can cause stress and anxiety for our beloved pets, from separation anxiety to loud noises.... Read More
3 Conifer Cordial Recipes for Winter Wellness
Posted on15 Nov 2019
The fresh scent and sight of conifers symbolize winter and the coming of colder months. Conifers have long provided habitat for animals... Read More
5 Multi-Use Herbs for your Herbal Toolkit
Posted on20 May 2019
The study of herbalism can seem very overwhelming because there are so many herbs out there! For simplicity and practicality, it is... Read More