Results for Category: DIY
Vata Massage Oil Recipe (Fall and Early Winter)
Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is closely connected to love, satisfaction, and protection (Svoboda, 1999). In addition to nourishing and nurturing the skin, using herbally infused homemade massage oils produces a grounding, supportive, and protective effect on the body and…
Homemade Massage Oil for Each Season
Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is ...
Pitta Massage Oil Recipe (Summer and Late Spring)
Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is ...
Kapha Massage Oil Recipe (Late Winter and Early Spring)
Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is closely connected to love, satisfaction, and protection (Svoboda, 1999). In addition to nourishing and nurturing the skin, using herbally infused homemade massage oils produces a grounding, supportive, and protective effect on the body and…
Study Snack! Nut Butter Recipe with Herbs for Memory and Focus (+Video)
As back to school season begins and a new year of learning stretches before us, many of us are wondering about herbs for memory and focus. After all, we certainly want to make the most of the time we spend on our studies! Improving our focus and attention can help us better understand and absorb…
Homemade Sunburn Spray for After-Sun Care (With Video!)
Many a fun summer day has ended with the sting of a sunburn. Maybe you could have seen it coming, but now what can you do? The tig...
Handmade Floral Paper: A Family-Friendly Project
Herbal craft projects help fuel our creativity and reinvigorate our connection with the natural word. Like all plant lovers, our h...
Comfrey Cream Recipe for Achy Joints and Muscles
Can a comfrey (Symphytum officianale) root extraction help ease aching joints and muscles? Many of those following the folk use of comfrey up to present-day think so. Additionally, there is scientific research demonstrating comfrey’s effectiveness at soothing muscle and joint pain, some of which are highlighted in this post. The warm weather has a way…
Try A Cooling Herbal Compress for Hot Summer Days
Summertime arrives and life feels easier. Crisp iced lemonade, smells of freshly mowed grass, and sounds of children splashing in the backyard pool at once evoke a mindful appreciation for the present and tug at childhood nostalgia. Spending all day in the sun at the beach or in the garden helps increase vitamin D intake…
How to Make Alcohol Intermediary Herb-Infused Oils
Have you heard the phrase, there’s more than one way to garble an herb? If so, you can certainly apply that to herbalism whe...
