Cheers to a Nourishing New Year With a Gingerbread Latte Recipe
New Year’s Eve is an exciting time to celebrate and usher in a fresh new start! A night filled with reflective moments, resolutions, traditions, and delicious food and beverages. We want to help you raise a glass of gingerbread latte filled with nourishing herbs, spices, and ingredients to end the year right. This spiced gingerbread…
Waning Moon Herbal Mix For Deep Nourishment
When you observe the flow of your energy cycles during any given month you may notice that your energy ebbs and flows. Sometimes you need to hang out in an eddy; other times you are flowing forward at full force. During any lunar cycle, we tend to have times of heightened creativity, activity, and extroversion…
Make a Beautiful Winter Lantern With Pressed Flowers to Celebrate the Winter Solstice
Some celebrate the winter solstice with light—–bonfires or candles are perfect. And others celebrate with ripe fruits to acknowledge the sweetness of the season. A nice winter solstice ritual is to write down on a piece of paper something from the year that you are letting go of, and on another paper, something you are…
This DIY Peppermint Candy Cane Body Scrub Will Exfoliate Dry Skin and Leave You Feeling Refreshed
The holiday season can be a wonderful time to spread joy and show off our blossoming herbalist skills! We’ve got a delightfully fresh and festive recipe you’ll want to try as a gift for others (be sure to make a little extra for yourself!). The DIY Peppermint Candy Cane Body Scrub recipe below is sure…
Let Your Winter Cares Melt Away With These Chai Spice Bath Melts
While many are familiar with the comforting experience of sipping a warm cup of chai, here at the Herbal Academy we have concocted another way to engage the properties of these herbs— chai spice bath melts. In this exploration, we will delve into masala chai herbs and learn how to create chai spice bath melts…
An Herbal Peanut Butter Cup Recipe That Supports the Nervous System
We’re deep into that time of the year when fall’s golden glow gives way to winter’s short, dark days. During this transition and into the months ahead, we may find ourselves craving warmth, be it in the form of a heavy, comforting blanket, a warm cup of tea, or sweet treats from our kitchen countertops…
How to Make Herbal Electuaries + 2 Recipes to Get You Started
As far as homemade herbal preparations go, it doesn’t get much easier than herbal electuaries. This beginner-friendly herbal concoction is quick to make and use in a variety of ways, and you may already have the ingredients sitting in the kitchen to whip up your own blends right away! What is an herbal electuary, anyway?…
Supporting Creativity and Activity: Herbs for the Waxing Moon
If the New Moon is the time for planting seeds and intentions, the Waxing Moon is the time when we move from intention-setting to bringing our hopes, dreams, visions, and goals into form and action. The waxing phase of the Moon is a time characterized by heightened extroversion, activity, and creativity. During this time, we…
Cheesecloth Ghosts: A Halloween Craft For the Whole Family
Who remembers this spooktacular craft from their own childhood? A fun tradition that we very much want to pass along to all our herbalist friends, Halloween cheesecloth ghosts are cute, easy, and customizable. As an herbalist, you may just have everything you need on hand to create these adorable seasonal crafts. Plus, this gives you…
Homemade Pumpkin Sugar and Spice Body Scrub
It’s August in Ohio as I write this and while the weather is still decidedly summery, I can’t help but look forward to the autumnal change that is right around the corner. The burst of colors from the trees, warm fuzzy sweaters, and pumpkin everything is already on my mind. While I delight at every…
