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Mushroom Immunity Broth with Astragalus and Calendula
Make your own mushroom immunity broth by blending nutrient-rich mushrooms with herbs that are well-known for their positive effect on the immune system. Winter is known as the cold and flu season, and supporting your immune system is a must for those wanting to stay productive and healthy during the colder months. This mushroom-laden brew…
Stress-be-Gone Herbal Bath for New Moms
This relaxing herbal bath blend for the new mother is composed of three well-known aromatic nervines: chamomile (Matricaria recuti...
Holiday Stovetop Potpourri Recipe: The Smell of the Season
Stovetop potpourris, also known as “simmering spices,” have been used for centuries to fill homes with the comforting smells o...
Shelf-Stable Calendula Cream Recipe
As herbalists, we turn to our trusty herbal allies to create simple and safe skincare products. We love our calendula-infused oil, our lavender hydrosol, our rose petals. But how can we bring these beautiful herbal ingredients together into a calendula cream recipe or another botanical skincare creation that is shelf-stable? After all, any time we…
Plantain Leaf Benefits and Recipes
Since the launch of The Foraging Course, we’ve had a renewed interest in the humble, helpful herbs that grow right outside our doors. Plantain leaf (Plantago spp.) is one such wonder “weed” that’s found all over the globe. Two of the most common species, broadleaf plantain (P. major) and ribwort plantain (P. lanceolata), have followed…
How and Where to Buy Herbs in Times of Upheaval
At the outset of the current global pandemic, herbalists were more grateful than ever for the revered roots in our own apothecarie...
Herbal Roots 101: How to Prepare and Use Roots for Wellness
Autumn is here, and by now, most plants have gone to seed. The vibrant energy we saw so abundantly all summer has sunk down into t...