Results for Category: DIY

  ON April 28,2023

Edible Flower-Pressed Shortbread Cookies

The following excerpt is a brand-new release from Loria Stern’s book Eat Your Flowers (published by William Morrow, an imprint of HarperCollins Publishers, April 2023) and is reprinted with permission from the publisher. This is the recipe that started it all! These beautiful cookies catapulted my career in food. Delicately sweet, with a touch of…

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  ON April 18,2023

DIY Fermented Mallow Leaf Chips

The following excerpt and Fermented Mallow Leaf Chips recipe is from Pascal Baudar’s book Wildcrafted Fermentation (Chelsea Green Publishing, March 2020) and is reprinted with permission from the publisher. Snacking on kale leaf chips is one of my favorite pastimes and so, of course, I had to explore some possibilities with similar wildcrafted leaves. I…

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  ON April 13,2023

Aviva Romm’s Gentle Evening Tea

We are delighted to welcome Dr. Aviva Romm, physician, herbalist, mother, and midwife, as she shares this gentle evening tea, a calming blend that makes every evening a celebration! In this blend, Aviva includes three familiar herbs and shares her blend in the video below. Aviva is the author of multiple books, including Hormone Intelligence,…

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  ON March 24,2023

How to Make an Herbal Fever Ease Syrup

You may have heard that there’s a nationwide shortage of children’s acetaminophen and ibuprofen—critical fever reducers for children with respiratory viruses! While there’s no replacement for these medications when fevers are dangerously high, there are a few herbal allies that can help to gently encourage the resolution of a fever (and even help with the…

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  ON March 21,2023

Herbal Blood Sugar Balance Recipe

A hot topic that has been circulating lately is the importance of blood sugar balance. Glycemia, also known as blood sugar level or blood glucose level, is the measure of glucose concentration in the blood. This level fluctuates throughout the day and is affected by the food you eat, your lifestyle, hormones, and even your…

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