Results for Category: Herbal Recipes To Try
Kapha Massage Oil Recipe (Late Winter and Early Spring)
Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is closely connected to love, satisfaction, and protection (Svoboda, 1999). In addition to nourishing and nurturing the skin, using herbally infused homemade massage oils produces a grounding, supportive, and protective effect on the body and…
Study Snack! Nut Butter Recipe with Herbs for Memory and Focus (+Video)
As back to school season begins and a new year of learning stretches before us, many of us are wondering about herbs for memory an...
Homemade Sunburn Spray for After-Sun Care (With Video!)
Many a fun summer day has ended with the sting of a sunburn. Maybe you could have seen it coming, but now what can you do? The tig...
Comfrey Cream Recipe for Achy Joints and Muscles
Can a comfrey (Symphytum officianale) root extraction help ease aching joints and muscles? Many of those following the folk use of comfrey up to present-day think so. Additionally, there is scientific research demonstrating comfrey’s effectiveness at soothing muscle and joint pain, some of which are highlighted in this post. The warm weather has a way…
Try A Cooling Herbal Compress for Hot Summer Days
Summertime arrives and life feels easier. Crisp iced lemonade, smells of freshly mowed grass, and sounds of children splashing in the backyard pool at once evoke a mindful appreciation for the present and tug at childhood nostalgia. Spending all day in the sun at the beach or in the garden helps increase vitamin D intake…
How to Make Alcohol Intermediary Herb-Infused Oils
Have you heard the phrase, there’s more than one way to garble an herb? If so, you can certainly apply that to herbalism whe...
6 Herbal Cocktail Recipes for Summer
Although summer gatherings may be smaller this year, they don’t need to be any less festive! We recently screened-in our front p...
Plantain Leaf Benefits and Recipes
Since the launch of The Foraging Course, we’ve had a renewed interest in the humble, helpful herbs that grow right outside our doors. Plantain leaf (Plantago spp.) is one such wonder “weed” that’s found all over the globe. Two of the most common species, broadleaf plantain (P. major) and ribwort plantain (P. lanceolata), have followed…
Refreshing Monarda-Mint Ice Pops Recipe
As temperatures climb and spring fades into summer, you may find yourself craving a sweet and healthy treat that doesn’t require heating up the house with your oven. Fruit is always a wonderful option, but what else? Our Refreshing Monarda-Mint Ice Pops recipe, below, offers a simple and delicious dessert that your whole family is…
Floral Cookies to Celebrate the Summer Solstice (+Video!)
Many herbalists find deep meaning in connecting with nature and embracing the seasons. Special holidays and natural occurrences ma...
Calming Tea Recipe & Natural Stress Management (With Video!)
Sometimes it seems as if stress is all around us. From big traumatic events to small irritations, stress is an inevitable part of ...
5 Aromatherapy Mood Sprays for Summer
Summer is right around the corner here in the Northern Hemisphere, and if you can’t wait for it to get here, an aromatherapy mood spray may be just the thing you need to give you that summer feeling right now! In this article, you’ll learn how scent can help put you in a positive frame…
Stress-Be-Gone Balm Recipe (and Video!)
In trying times, it’s inevitable to feel anxious and stressed. When we are burdened with these emotions, everyday tasks often become more difficult and we don’t feel like ourselves. While there are many ways to ease stress and anxiety, including nutrition, exercise, and various herbal preparations, it’s nice to have something on hand that’s quick…
Dark and Stormy Mushroom Bitters Recipe
There are plenty of ways that mushrooms can be used to support digestive health and vitality. One such way is through their bitter...
Herbs to Boost Creative Power
If you are looking to boost creative power and cultivate more clarity in 2020, the classical Ayurvedic formula, Saraswati churna, ...
An Irresistible Herbal Aphrodisiac Recipe for Valentine’s Day: Cleopatra’s Love Bites
With Valentine’s Day quickly approaching, you may be scrolling page after page on Pinterest for date night dinner menus, gift ideas for that special someone, and new ways to spice things up for your romantic night out (or in!). While we may not have ALL the answers to your browsing history questions, we do have…
Herbal Support for Wildfire Crisis
Our hearts are saddened by the great pain and loss caused by the wildfires that have caused fatalities, wide-spread destruction of property and habitat, and the displacement and injury of multitudes of people and animals. Here at Herbal Academy, we are here to help with some guidance in using herbal allies to support physical and…
How to Ring in the New Year with Herbs
Happy New Year! As we say goodbye to another decade, many of us have our eyes lifted toward the future with dreams of vitality and...
How to Make and Use the Legendary Four Thieves Vinegar Blend
Have you heard of the Four Thieves Vinegar? If not, come learn about the folklore surrounding this timeless preparation, how the i...
Video: DIY Cough-Ease Cough Drops for Dry, Scratchy Throats
During the cooler months of the year, herbs have plenty of opportunity to shine and be of benefit to us, particularly during cold and flu season. Not only can we utilize herbs during this season to help keep our immune system strong—hopefully, preventing us from catching a virus in the first place, but we can…
DIY Ginger Juice Tea: A Potent Antiviral
Have you ever heard of ginger juice? If not, listen up because we want to tell you about an herb that we turn to early on when cold and flu season shows up in our homes. In this article, we’re going to share a bit of information about the ginger rhizome and how it can…
DIY Fever-Cooling Tea for Uncomfortably Hot Bodies
When cold and flu season arrives, herbs can help to support the body in a number of ways. One way herbs offer support is through s...
DIY Garlic Honey for Cold & Flu Season Preparation
We all know cold and flu season is coming when the temperature begins to steadily decrease and we start to hear sniffly noses, scr...
How To Formulate A Gut-Nourishing Herbal Tea Blend
Making a gut-nourishing herbal tea is a tried and true herbal preparation that herbalists of all backgrounds turn to time and time again. As ancient Greek physician Hippocrates proposed so long ago, “all disease begins in the gut.” This insight holds true today since so many health imbalances often have a direct connection to the…
Our Favorite Herbs to Help You Get Your Study On (Plus, a DIY Memory Tonic Tea Recipe!)
It’s back to school season, and that means kids and adults are gearing up for another year of learning. Here at the Herbal Academy, we, too, are in the midst of back to school season. Whether you’re new to herbalism or you’ve been practicing for a while, we’d love to have you join us in…
4 of the Best Herbs for Pink Eye
When we think of common childhood ailments, pink eye ranks up there with winter colds and summer abrasions. I think back on the ti...
How To Make A Summer Garden Bath Tea
What’s better than unwinding into a summer garden bath tea? Much like drinking herbal teas, herbal bath teas can also be enjoyed...
Two Basic St. John’s Wort Preparations To Keep In Stock
“This is her greatest trick: Bringing light and warmth to your darkness by helping to re-create the electric leap of synapses firing and energy moving along. Call on St. John’s Wort when you need a sip of sunshine so you can find your light in the darkness.” – Maia Toll, The Illustrated Herbiary St. John’s…
A DIY Herbal Electuary To Give Your Next Smoothie A Wellness Boost
When I first started working with honey, it was merely a logical leap as a mother who happened to be an herb-grower and a beekeeper. At the time, I was just working with the materials I had available to keep my kids from fighting my herbal preparations. Shortly after crafting my first herbal electuary, it…
Easy DIY Bee Sting Poultice
Let’s face it: as beautiful and amazing as it is to be outdoors in nature with the birds and the bees—sometimes you get stung!...
