Results for Category: Botanical
A Foraged Feast: Nutritional Value of Edible Wild Food
Since we launched our foraging course, we’ve been fascinated by the nutritional density of edible wild food varieties compared to their cultivated counterparts. As a sneak peek into The Foraging Course, we’re diving into this topic with an excerpt pulled directly from Lesson 2. Wild edibles tend to contain more beneficial nutrients like vitamins and…
Anise Monograph: Pimpinella Anisum
The following anise monograph is an example of the type of thorough, well-researched monographs available on our membership site, ...
7 Best Plants for a Beginner’s Herb Garden
Growing your own herbs is a time-tested way to deepen your relationship with the plants in your apothecary. I’ll never forget th...
Botany Beginnings: Who was Theophrastus?
Approximately 2,300 years ago, a time which we can somewhat imagine through the marble monuments still standing and the relatively few parchments that have survived, a person named Theophrastus (c. 370 BCE – c. 287 BCE) reportedly wrote 227 books about animals, trees, shrubs, fruits, and flowers. Although he wasn’t the only scientific writer at…
Plantain Leaf Benefits and Recipes
Since the launch of The Foraging Course, we’ve had a renewed interest in the humble, helpful herbs that grow right outside our doors. Plantain leaf (Plantago spp.) is one such wonder “weed” that’s found all over the globe. Two of the most common species, broadleaf plantain (P. major) and ribwort plantain (P. lanceolata), have followed…
How and Where to Buy Herbs in Times of Upheaval
At the outset of the current global pandemic, herbalists were more grateful than ever for the revered roots in our own apothecarie...
New eBook! Cooling Herbs for Hot Summer Days
Summer days are ripe with joyful pleasures, including fresh lemonade, cool mornings in the garden, and lazy afternoons by the pool...
How to Use Herbs to Rebuild from Burnout
Long-term stress takes a huge toll on one’s body and mind. Sometimes that stress can chip away at vital reserves and one’s sense of wellbeing, ultimately leading to a state of burnout. In digging into the exact meaning and causes for burnout, it is clear that its defining borders can be quite nebulous. Unlike depression,…
Calming Canine Herbs for Your Four-Legged Friends
There are a number of things that can cause stress and anxiety for our beloved pets, from separation anxiety to loud noises. Whenever my dog hears a loud bang that resembles a gunshot sound, his ears fold back, he gets as close to the ground as he can, and he frantically scrambles to hide. This…
7 Reasons to Forage Wild Food and Herbs
Before the advent of agriculture, our ancestors were hunter-gatherers, relying on the wild food and herbs they brought home in the...
