Results for Category: Read To Me
Herbal Cosmetic Ingredients: Coconut Oil
In this exclusive video presentation and written excerpt from her book Modern Cosmetics – Ingredients of Natural Origin: A Scientific View, Dr. Nina Kočevar Glavač offers an inside look at plant butters and oils, revealing the science behind botanical skincare. An author, botanical researcher, and Associate Professor at the University of Ljubljana in Slovenia, Dr….
The Benefits of Using the Hemlock Tree in Your Herbal Practice
If you’ve ever wondered if the benefits of the herbs growing at our feet in our gardens and wilds also translate into the trees ...
Using Aromatherapy for Stress Support
The following excerpt, Using Aromatherapy for Stress Support, is excerpted from Aroma Alchemy by Holly Brandenberger, published by...
Lifting Spirits: Pleasure With Aphrodisiacs
Are you curious to discover how herbs can support you in leaning into full-bodied enjoyment? In Naturally, clinical herbalist and author Rachelle Robinett explores this topic and offers an accessible, beginner-friendly approach to herbalism, walking you through science-backed guidance for using herbs, including aphrodisiacs, how to work with a variety of supportive herbal preparations, and…
How to Make Pickled Carrots with Lavender
The book excerpt below is taken from Preserving the Seasons by Holly Capelle. Preserving the Seasons is a straightforward and beautifully photographed guide to boiling water canning; drying, dehydrating, freeze-drying; freezing, infusing, and quick pickling. These are the easiest and most effective methods for preserving produce, herbs, and edible flowers. The recipe below for Pickled…
Daylily Benefits + Recipe: A Sneak Peek from the ‘National Geographic Backyard Guide to Edible Wild Plants’
If you’ve ever wandered through your backyard or along a forest path and wondered which plants might offer more than just beauty...
Two Ways to Make Sauerkraut for an Extra Digestive Boost
In the 10th anniversary edition of Fermented Vegetables, fermentation experts Kirsten K. Shockey and Christopher Shockey share the...
A Blush Rose Gimlet Recipe That is Both Refreshing and Captivating
In this ultimate guide to seasonal herbs, Seasonal Living with Herbs is a transformative book written by Jess Buttermore that explores the supportive, culinary, and crafting uses of herbs. This is a go-to resource for discovering the extraordinary benefits of nature’s bounty. Learn how to preserve herbs and harness their medicinal properties, explore creative ways…
Choosing the Right Herbs for a Person or Situation
In her new book, The Herbalist’s Guide: How to Build and Use Your Own Apothecary, Mary Colvin, RH(AHG), offers a detailed exploration of many herbal preparations, including many recipes, monographs, and clinical insights. Mary shares her passion for inspiring herbalists of all stages who dream of establishing a thoughtfully curated apothecary. Exploring the nuances of…
How to Choose Herbs for Sleep
In her new book, Herbal Remedies for Sleep: How to Use Healing Herbs And Natural Therapies to Ease Stress, Promote Relaxation, and...
How Do You Know if an Herb is Sustainable?
In our new Sustainable Herbal Supply Chain Intensive available in The Herbarium, you’ll learn how to discern quality herbs and u...
The Practice of Spiritual Herbalism and How It Relates to Sexual Health
In The Art & Practice of Spiritual Herbalism: Transform, Heal, and Remember with the Power of Plants and Ancestral Medicine, Karen M. Rose explores cultural traditions of heart-based herbalism. Offering a perspective informed by tradition, science, and spirit, Karen discusses each system of the body through a transformational lens. Karen draws on the wisdom of…
Lesser-Known Uses of Sunflower: National Geographic Herbal
In National Geographic Herbal, herbalist and author Mimi Prunella Hernandez, RH(AHG), shares her passion for discovering both global traditions and local wisdom surrounding various herbs and spices and is the perfect guide through a worldwide spectrum of perspectives in herbalism. Exploring the benefits of common weeds like dandelion and red clover, as well as little-appreciated…
A Simple Incense Recipe Using Ethically Sourced Herbs
In Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera, traditional healer, storyteller, an...
5 Common Spices to Use for Everyday Health
The following excerpt, 5 Common Spices to Use for Everyday Health, is taken from Spice Apothecary© by Bevin Clare. Used with perm...
Dissolving the Green Wall: Learning to Connect With Plants and Our Environment
The following book excerpt titled “The Green Wall” is taken from Mirrors in the Earth by Asia Suler and is used with permission. For over a decade, Asia Suler has worked one on one with people in her private practice and with numerous students as a teacher, guiding them on a journey of learning, healing,…
Starting Herbs From Seed
Have you ever wanted to start growing herbs from seed? We are delighted to share our friend Richo Cech’s new book, Growing Plant Medicine: The Medicinal Herb Grower, Volume 1, with you today to give you some base knowledge for starting herbs from seed for your herbal garden. In this book, you’ll discover theory and…
The Secret Network of Trees: Exploring the Important Relationship to Groundwater
The following book excerpt on the important relationship between forest trees and groundwater is adapted with permission of the pu...
Aromatic Plant Preparation & Uses
The following aromatic plant excerpt is from the book, “Botanicals With Benefits: Develop a New Relationship With Your Garde...
3 Must-Read Books to Enrich Your Relationship with the Plant World
Books have the capacity to transport us simultaneously deep within our own minds and to far-off destinations. The experiences we have while reading can help us to see our own world with new eyes and renewed wonder. This shift in lens is definitely the case with the must-read books for plant people I want to…
3 Best Botanical Illustration Books to Inspire Your Studies
Books have a way of inspiring us to better ourselves. Wouldn’t you agree? They often help us to expand our knowledge on a particular subject or show us how to develop a skill in some form of handicraft. They even provide decor to our homes, which often stimulates good conversation amongst visitors. Botanical illustration books…
Seasonal Medicine for the Winter
The following excerpt is from the book “Energetic Herbalism” by Kat Maier RH, (AHG). Kat is the founder and director o...
Meet Indigenous Ethnobotanist Enrique Salmón
The following book excerpt is taken from the book, Iwigara: American Indian Ethnobotanical Traditions & Science, by Enrique Sa...
All-Natural Pest Control Treatments
This excerpt is from Tammi Hartung’s book Homegrown Herbs and is reprinted with permission from the publisher. There are numerous methods for controlling insect pests in the garden, field, or greenhouse. Prevention will always be your best approach, but if that fails, consider beneficial insects or nonchemical pest controls. Do your best to address problems…
Book Excerpt: Sustainable Herbs Project
This excerpt is from Ann Armbrecht’s new book The Business of Botanicals: Exploring the Healing Promise of Plant Medicines in a Global Industry (Chelsea Green Publishing, February 2021) and is reprinted with permission from the publisher. Globally, some thirty thousand plant species are said to be used for medicinal purposes, and four to six thousand…
Sneak Peek into our Virtual Herbal Book Fair
This autumn, as the days become shorter and the nights start to stretch longer, we’re bringing our studies indoors, preparing wa...
As a Black Herbalist, These are my 3 Favorite Herbalism Books
As a child, I remember going out into nature, pulling weeds, putting them in jars, and making what I called “science projects”...
DIY Firming Wild Rose Undereye Cream
This recipe for undereye cream is from a book excerpt from The Backyard Herbal Apothecary by Devon Young. My slow evolution into “becoming an herbalist” started with a love of plants and a love of knowledge. My earliest memories are a library of pretty plants and heavenly aroma, diverse textures and pleasing flavors. To say…
5 Herbs To Support A Body in Pain
Pain is a common symptom of many acute and chronic conditions—one that often leaves us searching for natural solutions to our problems. Thankfully, herbs can assist us during these times, and with the right mindset, herbs can be an effective piece to the pain puzzle. Herbalist Maria Noël Groves has written a new book, Grow…
5 Herbal Lifestyle Books To Read This Year
There are many paths to herbalism. Some of us may have had a more direct path stemming from a pure interest in botany, foraging, o...