DIY Autumn Dandelion Root Tea Tonic
As the air cools and the leaves turn, autumn calls us to slow down, reflect, and harvest the gifts of the earth. It’s the perfect time to dig deep—literally—and bring nourishing roots into our daily routines. Our bodies naturally crave warmth and sustenance during this season, and what better way to support that than with…
Fall in Love with Our Delicious Pumpkin Spice Nice Cream!
Come autumn, come pumpkin pie spice. As we transition into crisp autumn days, slanted golden light, apple season, and sweater weather, our food, herb, and spicing choices shift accordingly. You may be bombarded with pumpkin spice everything at groceries stores as well as your local coffee shop. While pumpkin spice lattes have become a seasonal…
Discover the Inspiring Journey of a Korean American Herbalist and Shop Owner
Meet Christine Young, a Korean American herbalist bringing an herbal shop to Denver in 2024 offering bulk herbs, custom tea blends, formulas, events, and classes. She incorporates her cultural influence and offers a variety of herbal products, including kimchi. Christine is a graduate of Herbal Academy’s Intermediate Herbal Course, Business Herbal Course, and is currently…
5 Essential Herbs for the Herbalist in Your Home
Over my years of owning Sacred Vibes Apothecary, countless individuals have asked me what my top five essential herbs to have in the home are. Here, I am giving an official answer! As I would describe to my clients, the answer would typically depend on the season. Each season inspires my herb choices for maintaining…
Nourish Your Body: 2 Supportive Recipes That are Ideal for Postpartum Care
The postpartum period is without a doubt a tender and transformative phase in the journey of birth and beyond. In the Holistic Approach to Postpartum Care Intensive in The Herbarium, our team of expert herbalists embrace the beauty and complexity of the fourth trimester, delving into the layers of the postpartum period and offering safe,…
Elderberry Spice Galette Recipe
As the season shifts from high summer to early autumn, we begin to prepare for what lies ahead. Connecting back with the rhythms of the earth helps us to honor our inner worlds. The life cycle of plants, reflected in their appearance, marks the shifts in time and is an invitation into ritual to honor…
How to Increase Appetite With Herbs, Diet, and Lifestyle
Having a good appetite and being able to relish the experience of eating is a basic sign of health. However, there are a number of factors, ranging from physical to emotional to circumstantial that can diminish one’s appetite. While this may not cause much concern if it happens for only a day or two, a…
Refresh Your Summer: Try This Herbal-Infused Slushie Recipe!
Who needs a summer cool-down treat? This delightful herbal-infused slushie recipe is just the thing you need to beat the heat! Unlike the artificially colored and flavored slushies you may have seen during childhood trips to amusement parks, this frozen treat is made of botanical ingredients that delight the senses and benefit the body and…
Green Pea Hummus Recipe with Fresh Mint
Many of us appreciate the satisfying and versatile nature of a good hummus. Great on sandwiches, pita bread, and crackers, hummus is also a fabulous topping on veggies, and adds an extra kick of protein to a variety of savory dishes and spreads. As a fun variation on chickpeas, this hummus recipe mixes it up…
3 Refreshing Fruit & Herb Cordial Recipes
I love how alive everything is in the summer. The flora and fauna are out and about, and so are my friends, making last minute get-togethers far more common this time of year. There’s a certain kind of magic in hot summer evenings spent sharing conversations on a patio while an ice-cold refreshment condensates in…
