DIY Fermented Mallow Leaf Chips
The following excerpt and Fermented Mallow Leaf Chips recipe is from Pascal Baudar’s book Wildcrafted Fermentation (Chelsea Green Publishing, March 2020) and is reprinted with permission from the publisher. Snacking on kale leaf chips is one of my favorite pastimes and so, of course, I had to explore some possibilities with similar wildcrafted leaves. I…
A Toast With Spring Sting Nettle Cocktail From the Botanical Mixed Drinks Recipe Book
Herbalists Jane Metzger and Amber Meyers offer up a cocktail toast in the spirit of Herbalist Day with a fun and special celebratory twist on nettle tea! This recipe is shared as a sneak peek into the Herbal Academy’s newest recipe book, the Botanical Mixed Drinks Recipe Book – a collection of 82 cocktails and mocktails…
Aviva Romm’s Gentle Evening Tea
We are delighted to welcome Dr. Aviva Romm, physician, herbalist, mother, and midwife, as she shares this gentle evening tea, a calming blend that makes every evening a celebration! In this blend, Aviva includes three familiar herbs and shares her blend in the video below. Aviva is the author of multiple books, including Hormone Intelligence,…
Juliette of the Herbs
Juliette de Bairacli Levy (1912-2009) was a pioneer of holistic animal health, a prolific writer, and a proud Gypsy, a term she considered to mean person of the earth. Deemed one of the grandmothers of contemporary herbalism, de Bairacli Levy’s life, practices, and legacy of teachings fully embody the natural rhythms of the earth and…
An Herbal Cheers With Mimi’s Mimosa Mimosa Recipe Featuring Mimosa Blossom
This Herbalist Day, Mimi Hernandez, RH(AHG) shares with us a celebratory cheer with her sparkling Mimi’s Mimosa Mimosa recipe! In this video excerpt of Mimi’s interview with HA Staff Herbalist Heather Wood Buzzard, we learn about this tree’s uplifting benefits and a bubbly herbal recipe to make with its blossoms. As Executive Director of the…
How to Choose Essential Oils You Really Need
Can you relate to any of the following situations? Every time you shop for essential oils, you see a new blend or even a new essential oil listed for sale; the description of the aroma sounds wonderful, and the list of health concerns it addresses includes an issue you or your loved ones have. You…
Herbal Academy Student Feature: Andrea Minniti (@divinebalanceco)
For this installment of our Student Feature series, we spoke with Andrea Minniti (@divinebalanceco), owner of Divine Balance Co., where she strives to provide elevated creations to give your self-care routine a boost of magical bliss. From handmade crystal tea infusers and tea accessories to bath soaks and facial steams, Divine Balance Co. is just that—finding…
How to Make a Cold-Infused Wild Soda
The following excerpt and wild soda recipes are from Pascal Baudar’s book The Wildcrafter Brewer (Chelsea Green Publishing, Feb. 2018) and is reprinted with permission from the publisher. This method is fantastic for making quick sodas out of your favorite hiking place or to study the flavors of whole environments. Unlike most beers, you really…
How to Make an Herbal Fever Ease Syrup
You may have heard that there’s a nationwide shortage of children’s acetaminophen and ibuprofen—critical fever reducers for children with respiratory viruses! While there’s no replacement for these medications when fevers are dangerously high, there are a few herbal allies that can help to gently encourage the resolution of a fever (and even help with the…
Herbal Blood Sugar Balance Recipe
A hot topic that has been circulating lately is the importance of blood sugar balance. Glycemia, also known as blood sugar level or blood glucose level, is the measure of glucose concentration in the blood. This level fluctuates throughout the day and is affected by the food you eat, your lifestyle, hormones, and even your…
