Results for Category: DIY

  ON June 03,2022

Sitopaladi Churna: Sweet Cough Powder for Respiratory Support

With spring in full swing, consider yourself fortunate if you are not affected by seasonal allergies or other respiratory issues. On the other hand, if you do experience sneezing, wheezing, coughing, and other respiratory allergy symptoms, you may find yourself looking for new methods of respiratory support. Or, perhaps you simply want to have some […]

  ON May 20,2022

How to Make Cinnamon Crème Chocolate Hearts With Reishi Mushroom Powder

The perfect balance between bittersweet chocolate and a rich and creamy cinnamon filling, these chocolate hearts are the stuff dreams are made of. Nourishing ingredients, and of course love, make these cinnamon cremes both healthy and pleasing to the tongue. Providing fibre, magnesium, and antioxidants, cacao is packed with health benefits. Cinnamon (Cinnamomum verum syn. […]

  ON May 11,2022

DIY Baby Herbal Diaper Balm to Soothe Rashes and Keep the Skin Healthy

A baby’s delicate skin is particularly sensitive to environmental influences and harmful substances. Therefore, it is critically important to choose products that contain substances that don’t irritate. For instance, if you are dealing with a diaper rash, it is important to use a diaper balm that is safe and healthy. Creating your own allows you […]

  ON April 15,2022

DIY Foraged Chickweed Salve

Chickweed (Stellaria media) is one of the most common medicinal lawn weeds in North America. It enjoys cool temperatures, so it is typically one of the first weeds to arrive in early spring. This common weed has many herbal benefits; it has traditionally been used to soothe skin issues, which makes it a great ingredient […]

  ON February 18,2022

Reconnecting With Nature Through DIY Skin Care

Now that it’s the wintertime, I’ve had to up my DIY skin care routine due to increased dryness and irritation. At first, it seemed like a chore, but skin care has now become something I find very meditative and relaxing. Being able to source many of these ingredients directly from the earth has allowed me […]

DIY
  ON February 08,2022

Herbal Aphrodisiac Candle: The Perfect DIY Project For a Romantic Evening

You know the saying “love is in the air,” and the feel of a palpable swirling energy, the kind that makes you feel exhilarated? February shines a spotlight on love and as the month bursts with store-bought flowers, chocolate, and heart-shaped trinkets, let it also be a time to reconnect. A reminder to yourself or […]

  ON January 18,2022

DIY Nutrient-Dense Syrup as an Herbal Health Tonic

If I had to pick just one category of herbs to use for the rest of my life, I would without a doubt choose the nutritive herbs. Since good nutrition is the basis of health and wellbeing, this category of herbal allies is the one I use most frequently and liberally in my herbal repertoire. […]

  ON January 04,2022

A Healthy Nursing Tea Blend to Increase Milk Supply and Nourish Your Baby

Nursing is a close, intimate, and emotional relationship between a parent and child. Nourishing your baby and bonding over this special experience and unique relationship can be a meaningful experience. But it is not always an easy journey. Especially at the beginning, it can be quite challenging for new parents. To achieve an effective latch […]

  ON December 20,2021

Make a Plant Wand To Clear Holiday Stress

The holidays can be a stressful time. Despite messages of good tidings and merriment, the pressure of gift-giving, old traumas, or feeling lonely are all common emotional responses. Just like lighting a candle or burning incense, creating and burning plant wands gives off those same therapeutic properties. Igniting a shift and inviting in a sense […]

DIY
  ON December 13,2021

DIY Herbal Wrapping Paper Craft

Anyone else love those quiet December nights? The ones where the work is done, the kitchen is closed, and there’s a calm? The soft glow from the twinkling lights fills the room. A classic holiday movie plays in the background. On these nights I love to brew a cup of tea and wrap presents with […]

  ON December 04,2021

3 DIY Herbal Skincare Gifts for the Holiday Season

As this year is coming to an end, we are busy getting ready for the holidays. To show appreciation for our loved ones in a more meaningful way, creating DIY herbal skincare gifts during the holiday season is a wonderful option! Furthermore, it is a great opportunity to take time for yourself to slow down […]

  ON December 01,2021

Herbal Lip Balm Recipe for Dry Winter Lips

Whipping winds, cold air, and a dry climate make for a common annoyance—chapped lips. Winter is particularly harsh on the lips, a fragile skin barrier, and it is no wonder so many stores line their end caps with lip balm during December. Tis’ the season for piling on extra layers! Not just for the body, […]

  ON November 13,2021

How to Make Apple Spiced Liqueur

It is November. A cold chill has settled, blanketing the days with lower temperatures. It is time for cozy fires, warm food, and spiced drinks. This homemade apple spiced liqueur recipe gives your taste buds a welcome dose of sweet and spice, with a little bit of heat. The sweet taste of apples with cinnamon […]