Results for Category: DIY

How To Make Your Own Herbal Suppositories | Herbal Academy | Learn how to make your own herbal suppositories, plus some key considerations when choosing herbs and ingredients, to support imbalances “down there.”
  ON January 13,2020

How To Make Your Own Herbal Suppositories

When things start to feel out-of-balance “down there,” it’s easy to feel embarrassed or concerned. With symptoms such as vaginal discharge, odor, or itching, it can be hard to know how to work with it and find equilibrium in your ecology or tissue states. There is an herbal option! Different varieties of herbal suppositories have […]

How to Make and Use the Legendary Four ThievesⓇ Vinegar Blend | Herbal Academy | Ever heard of the Four ThievesⓇ Vinegar blend? Come learn the folklore surrounding this blend, how it's used to support wellness, and how to make it.
  ON November 27,2019

How to Make and Use the Legendary Four Thieves Vinegar Blend

Have you heard of the Four Thieves Vinegar? If not, come learn about the folklore surrounding this timeless preparation, how the ingredients in it can be used to support wellness during the fall and winter, and how to make it using an easy recipe that is versatile in its actions and uses.  History and Folklore […]

  ON October 04,2019

Video: DIY Cough-Ease Cough Drops for Dry, Scratchy Throats

During the cooler months of the year, herbs have plenty of opportunity to shine and be of benefit to us, particularly during cold and flu season. Not only can we utilize herbs during this season to help keep our immune system strong—hopefully, preventing us from catching a virus in the first place, but we can […]

DIY Garlic Honey for For Cold & Flu Season Preparation | Herbal Academy | It’s easy to feel defenseless against unseen pathogens during cold and flu season, but having some garlic honey on hand will help you to be better prepared!
  ON September 21,2019

DIY Garlic Honey for Cold & Flu Season Preparation

We all know cold and flu season is coming when the temperature begins to steadily decrease and we start to hear sniffly noses, scratchy throats, and coughing all around us.  Cold and flu season can come on rather quickly, affecting significant portions of the community at once. However, this time of year tends to be […]

How To Formulate A Gut-Nourishing Herbal Tea Blend | Herbal Academy | Learn how to formulate a gut-nourishing herbal tea blend from start to finish, and keep your gut happy and functioning properly!
  ON September 18,2019

How To Formulate A Gut-Nourishing Herbal Tea Blend

Making a gut-nourishing herbal tea is a tried and true herbal preparation that herbalists of all backgrounds turn to time and time again. As ancient Greek physician Hippocrates proposed so long ago, “all disease begins in the gut.” This insight holds true today since so many health imbalances often have a direct connection to the […]

  ON July 19,2019

Video: Rose Helichrysum Skin Serum

Herbal serums are versatile skin care preparations that can be crafted for a variety of skin types and imbalances. They’re also really quick and easy to make!  Below, we’re sharing how to make a favorite everyday skin serum that works to tone, moisturize, and calm sensitive skin. This tutorial video and printable recipe is from […]

Botanical Skin Care Course Background cosmetics
  ON July 17,2019

How To Find The Best Holistic Skin Care Routine For You

Beauty is certainly more than skin deep. However, the health and beauty of your skin should not be overlooked or dismissed as a matter of mere aesthetics. Your skin serves as far more than a lovely facade. Skin tissue is not only vital for physical protection; it is also a clear reflection of the body’s […]

Two Basic St. John’s Wort Preparations To Keep In Stock | Herbal Academy | While there are many applications for use with St. John’s wort, here are two of our favorite basic St. John’s wort preparations to keep on hand.
  ON July 08,2019

Two Basic St. John’s Wort Preparations To Keep In Stock

“This is her greatest trick: Bringing light and warmth to your darkness by helping to re-create the electric leap of synapses firing and energy moving along. Call on St. John’s Wort when you need a sip of sunshine so you can find your light in the darkness.” – Maia Toll, The Illustrated Herbiary St. John’s […]

How To Make A Clarifying Facial Toner | Herbal Academy | This DIY facial toner has astringent and anti-inflammatory properties, is very supportive to those with acne-prone skin, and smells divine!
  ON July 01,2019

How To Make A Clarifying Facial Toner

One of the first steps to achieve clear skin begins on the inside of the body by eating a healthy diet and drinking plenty of water. However, when it comes to external efforts you can make towards clear skin, a good facial toner is one piece of the puzzle that will help you meet your […]

Easy DIY Bee Sting Poultice | Herbal Academy | As beautiful as it is to be outdoors in nature with the bees—sometimes you get stung! Learn how to make an herbal DIY bee sting poultice in this article.
  ON June 13,2019

Easy DIY Bee Sting Poultice

Let’s face it: as beautiful and amazing as it is to be outdoors in nature with the birds and the bees—sometimes you get stung! Whether you are hard at work gardening, on a hike, or even just wandering around your city, bee stings can happen anywhere. Luckily for us, once you learn how to prepare […]

Urban Herbalism: Herbal Recipes For Life In An Urban Environment | Herbal Academy | Herbs can help balance common struggles that urban environments introduce. Learn about urban herbalism and how to support a sustainable city life today.
  ON May 15,2019

Urban Herbalism: Herbal Recipes For Life In An Urban Environment

Some of the most courageous herbalists are the ones who choose to live in cities and share their skills with the community-at-large. Urban herbalism is not always easy. The act of harvesting plants is less accessible and growing herbs is more challenging due to limited space. Not to mention, living in an urban environment presents […]

DIY Tummy-Soothing Glycerite for the Whole Family | Herbal Academy | If you find yourself suffering from stomach cramps, gas, pain, bloating, and general unease this tummy-soothing glycerite can come to your assistance!
  ON April 25,2019

A Delicious Tummy Tamer Glycerite for the Whole Family

Like me, you may periodically experience trouble with digestion after a big meal with symptoms including stomach cramps, gas, pain, bloating, and general unease. For many years, I searched unsuccessfully for a formula to ease my stomach and gastrointestinal issues. I found that over-the-counter formulas were too harsh and contained unwanted side effects. Unfortunately, some […]

How To Use The "Folk Method" To Make Herbal Preparations | Herbal Academy | Learn what the folk method is, the differences between it and the ratio method, and how to make an herbal preparation this simple herbal technique.
  ON January 24,2019

How To Use The “Folk Method” To Make Herbal Preparations

When it comes to making herbal preparations, one of the simplest ways to go about it is to use the folk method. The folk method is often used by beginner herbalists because it’s a simple and easy method to follow, but that doesn’t mean it’s for beginners only. Many experienced herbalists continue to prefer this […]

How To Make & Use Homemade Magnesium Oil | Herbal Academy | Magnesium is an essential nutrient that can be used internally or externally for health purposes. Learn how to make a homemade magnesium oil in this post.
DIY
  ON November 29,2018

How To Make & Use Homemade Magnesium Oil To Benefit Your Health

Do you experience insomnia, constipation, leg cramps, or general stress and anxiety more than you’d like? If so, magnesium may be of some assistance to you. Magnesium is an essential nutrient, but in this high-stress, fast-paced world we all seem to be lacking sufficient amounts of it. Did you know that other than getting magnesium […]

How to Create a Simmering Herbal Potpourri | Herbal Academy | Banish every day odors throughout your home without causing health hazards with this simmering herbal potpourri recipe, perfect for the holidays too!
DIY
  ON November 22,2018

How to Create a Simmering Herbal Potpourri

Does your home ever get that stale feeling? Does it smell like a cast iron skillet or a dusty antique store? Let’s be honest — odors happen! If the weather isn’t ideal for opening the windows, then you may be looking for some help to freshen the air in your home! So, where do most […]

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