Breathe Easier This Winter: Make a Lavender and Sage Chest Rub
As the weather shifts and swings from autumn to winter to spring, we need herbal recipes in our repertoire to help combat stuffy sinuses. We have nothing against the standard mentholated chest rubs we all know and love, but they tend to have a very distinct smell that can err on the side of medicinal,…
Abuelita’s Sore Throat Tea Recipe
Do you have a cherished family recipe that holds a special place in your heart? For many of us, those recipes passed down through generations are more than just instructions—they’re memories, traditions, and the comforting embrace of loved ones. One of our Herbal Academy team members is blessed to have her Abuelita’s Sore Throat Tea…
Herbs for Dementia, Alzheimer’s Disease, and the Aging Brain: What the Research Has to Say
Most of us will be touched by the heartbreak of Alzheimer’s disease or dementia. Whether a parent, life partner, friend, or oneself, we face the slow loss of loved ones and difficult decisions about care. Research on herbs for dementia offers a ray of hope in this dark landscape. Research has focused on plants with…
Garlic and Thyme Oxymel
Some of the best herbal preparations are the simplest—made with the ingredients you likely have sitting in your kitchen right now. This Garlic and Thyme Oxymel is one such preparation: easy to make, delicious, and perfect to tuck in the cupboard for just those times you need a little extra respiratory or immune support. What’s…
Herb Stuffing Recipe with Sage and Thyme
A lot of folks wonder how to make stuffing with sage (Salvia officinalis) and thyme (Thymus vulgaris) in a way that maximizes the herbal properties of these two related plants and enhances the proteins in their main dish. Both sage and thyme belong to the Lamiaceae, or mint family (Ware, 2018), making them complimentary flavors…
3 Last-Minute Ways To Use Sage Before The Growing Season Ends
Three years ago, my partner and I went out for a night on the town. He took me to a lovely Italian restaurant where we shared a bottle of wine and started our meal with a decadent charcuterie board. He ordered lasagna, and I branched out from the traditional by ordering pumpkin sage ravioli. As…
Sage Throughout The Ages
What is the first thing that comes to your mind when you think of sage? Food? Medicine? For many, sage is known as a medicinal herb that elicits feelings of warmth and comfort. Its medicinal properties can also lower cholesterol, rebuild vitality and strength that has been lost during an illness, and is a…
An Introduction into Canine Herbalism
If you have dogs, you probably cannot count the times you’ve seen them run to a patch of something green and begin to consume it ravenously. You might wonder when, and more importantly where, the consumed forage will represent itself again – which always seems to be in the middle of your dinner party on…
Health Benefits of Popular Autumn Spices
Soon the air will turn crisp and the leaves will begin to change colors. And along with these wonders of fall come the smells of apple and pumpkins as well as cinnamon, nutmeg, sage, and other popular autumn spices. In addition to the fact that these spices are delicious and autumnal, they also boast some…
Allergy Home Remedies For Families
Springtime brings the waking of green things from the Earth. The air is fresh and wild, and we feel called to the out-of-doors, to nature. Yet for some of us warmer weather is also the harbinger of, well, misery. If you suffer from seasonal allergies or someone in your family does, you know that the…
