ON October 24,2026
4 Balancing Herbs for the Luteal Phase
There’s no denying that the luteal phase can be tough, and many women and menstruating individuals notice that they don’t quite feel like themselves during this time of the month. In fact, 90% of women report unpleasant symptoms that affect their day-to-day lives in the premenstrual phase (Winer & Rapkin, 2006). This is all thanks […]
ON April 26,2015
A Homemade Dandelion and Chicory Root Coffee
I love coffee. That wonderful aroma on a chilly morning, how it wafts its “wake-me-up” scent straight to my nose. I adore that delightful buzz that comes with sipping my brew on the back patio, while watching the sunrise. I admit, sometimes it’s more than love; it’s a bit of an obsession. Back in the […]
