Waning Moon Herbal Mix For Deep Nourishment
When you observe the flow of your energy cycles during any given month you may notice that your energy ebbs and flows. Sometimes you need to hang out in an eddy; other times you are flowing forward at full force. During any lunar cycle, we tend to have times of heightened creativity, activity, and extroversion…
Make a Beautiful Winter Lantern With Pressed Flowers to Celebrate the Winter Solstice
Some celebrate the winter solstice with light—–bonfires or candles are perfect. And others celebrate with ripe fruits to acknowledge the sweetness of the season. A nice winter solstice ritual is to write down on a piece of paper something from the year that you are letting go of, and on another paper, something you are…
This DIY Peppermint Candy Cane Body Scrub Will Exfoliate Dry Skin and Leave You Feeling Refreshed
The holiday season can be a wonderful time to spread joy and show off our blossoming herbalist skills! We’ve got a delightfully fresh and festive recipe you’ll want to try as a gift for others (be sure to make a little extra for yourself!). The DIY Peppermint Candy Cane Body Scrub recipe below is sure…
Herbal Academy Student Feature: Jess Bergeron (@jkb.journal)
Welcome to another installment of our Student Feature series! We interviewed Jess Bergeron (@jkb.journal), graduate of Herbal Academy’s Mastering Herbal Formulation Course. Jess is a home herbalist and focuses on educational and inspirational content on her Instagram page. You can also find her on her web page, JKB Journal. HA: Please tell us a little…
Let Your Winter Cares Melt Away With These Chai Spice Bath Melts
While many are familiar with the comforting experience of sipping a warm cup of chai, here at the Herbal Academy we have concocted another way to engage the properties of these herbs— chai spice bath melts. In this exploration, we will delve into masala chai herbs and learn how to create chai spice bath melts…
In Bloom: Floral Tea Recipe for the Full Moon
For those who pay special attention to the lunar cycles, the Full Moon is commonly recognized as a time for manifestation and fruition. If the New Moon is auspicious for intention setting, rest, and reflection, the Full Moon is the time when our intentions and dreams flower into full form. As author and astrologer, Demetra…
An Herbal Peanut Butter Cup Recipe That Supports the Nervous System
We’re deep into that time of the year when fall’s golden glow gives way to winter’s short, dark days. During this transition and into the months ahead, we may find ourselves craving warmth, be it in the form of a heavy, comforting blanket, a warm cup of tea, or sweet treats from our kitchen countertops…
How to Make Herbal Electuaries + 2 Recipes to Get You Started
As far as homemade herbal preparations go, it doesn’t get much easier than herbal electuaries. This beginner-friendly herbal concoction is quick to make and use in a variety of ways, and you may already have the ingredients sitting in the kitchen to whip up your own blends right away! What is an herbal electuary, anyway?…
Lesser-Known Uses of Sunflower: National Geographic Herbal
In National Geographic Herbal, herbalist and author Mimi Prunella Hernandez, RH(AHG), shares her passion for discovering both global traditions and local wisdom surrounding various herbs and spices and is the perfect guide through a worldwide spectrum of perspectives in herbalism. Exploring the benefits of common weeds like dandelion and red clover, as well as little-appreciated…
Supporting Creativity and Activity: Herbs for the Waxing Moon
If the New Moon is the time for planting seeds and intentions, the Waxing Moon is the time when we move from intention-setting to bringing our hopes, dreams, visions, and goals into form and action. The waxing phase of the Moon is a time characterized by heightened extroversion, activity, and creativity. During this time, we…
