5 Common Spices to Use for Everyday Health
The following excerpt, 5 Common Spices to Use for Everyday Health, is taken from Spice Apothecary© by Bevin Clare. Used with permission from Storey Publishing. HEALTHY CONNECTIONS: SKIN, BONES, AND JOINTS Our skin is the organ that interacts most with the world. A dynamic and responsive organ, it contends with all kinds of impacts and…
Vegan Herbalism: How to Find Alternatives to Honey, Beeswax, and More
From infusions to tinctures, salves, syrups, electuaries, fire ciders, and more, there’s no shortage of accessible herbal preparations to integrate into daily life. For those who adhere to a vegan lifestyle, the practice of vegan herbalism means understanding the options for animal-free ingredients to use in common herbal preparations. A vegan lifestyle is one that…
Herbal Academy Courses Migrate to Lifetime Access – Everything you Need to Know
Over the past decade, through the ebbs and flows, in times of uncertainty and transitions, and in seasons of abundance and growth, the Herbal Academy has always prioritized meeting our community where you are in your herbal journey. This evolution has involved listening and responding to the needs of our students. We’ve grown right along…
Top Supports for Anxiety: Herbs, Lifestyle, and Traditional Wisdom
On the rare occasion when I meet someone who reports that they never get stressed or anxious, I typically raise an eyebrow. Some level of stress, worry, and even fearfulness is a natural and normal part of life. We have evolved to have a negativity bias as a means of survival, meaning we scan our…
How to Make a Rose, Grapefruit, and Ginger Mocktail
The whole second half of summer is ours to celebrate! Let’s make sure that we squeeze the most out of the hot sunny days and enjoy the expansive energy that comes with summer and the season’s extended daylight hours by making an herbal deliciousness like this Rose, Grapefruit, and Ginger Mocktail. The higher sun and…
The Three Aspects of Taste in Ayurveda
In our new Ayurveda and Digestive Health Intensive in The Herbarium, Ayurvedic practitioner and Certified Iyengar Yoga teacher Greta Kent-Stoll, delves into the foundational concepts of ayurvedic eating, such as the six tastes, and the role that each of the three doshas plays in digestive health. You will learn how to recognize vata-, pitta-, or kapha-type digestive…
9 BIPOC-Owned Herb Shops to Support
We herbalists know that curating our home herbal supply is a labor of love that doesn’t exactly happen overnight. It takes time to line our cabinets with plants and products, whether homegrown, foraged, made, or gifted. And oh, how sweet it is to take our time with the plants! While there are many places you…
Herbal Academy Student Feature: Dagny Kream (@thecottagepeach)
We recently spoke with Dagny Kream (@thecottagepeach) as part of our Student Feature Series. Dagny is the owner of The Cottage Peach, where she shares slow-living inspiration: seasonal farm-to-table vegetarian recipes, gardening tips, seasonal crafts, traditional skills, and more. Dagny has completed Herbal Academy’s Foraging Herbal Course and the Botanical Skin Care Course. HA: Please…
Strawberry-Thyme Shortcake Recipe With Whipped Crème Fraîche
The following Strawberry-Thyme Shortcake recipe excerpt is eprinted with permission from The Prairie Kitchen Cookbook by Kayla Lobermeier. Page Street Publishing Co. 2023. Photo credit: Kayla Lobermeier. Kayla Lobermeier is the creator of Under A Tin Roof, an organization focused on gardening, preserving, and cooking food with real ingredients. Kayla has been featured in Willow and…
How Does Scent Affect Mood?
On an intuitive and experiential level, many of us are aware of the connection between scent and mood. Though some may tune into the significance of scent more consciously than others, our sense of smell is intimately related to our emotions and even cognitive function and spatial awareness (Fifth Sense, 2021). Furthermore, appealing scents enhance…
