Savory Chickpea Flour Pancakes With Garden Herbs
If you are looking for a gluten-free, protein-rich, high-fiber, nutritious alternative to bread or conventional pancakes, chickpea flour pancakes may become a new mealtime favorite! Several years ago, I started making chickpea flour pancakes for their ease, taste, and nutritional value. I have made many iterations over the years and have landed on this tasty,…
Cultivating Clarity With Foods and Herbs
Most of us agree that a clear, peaceful mind is desirable. There are few of us who wish for an internal state that is characterized by turbulence and discord. Of course, cultivating and maintaining inner clarity is often easier said than done. However, we can take steps to create conditions for greater clarity and harmony…
How to Make a First-Aid Kit Yarrow Tincture
Yarrow, and especially yarrow tincture, is a wonderful herbal ally and addition to your first-aid kit to help you stay well prepared for any unfortunate bump in your herbal adventures! Yarrow (Achillea millefolium), known also as woundwort, staunch weed, nosebleed, and carpenter’s weed, is a rather common herb that can be wild foraged in many…
How to Propagate Herbs From Cuttings
When it comes to multiplying your beloved herbs, growing new plants from seeds you’ve collected is the easiest and most practical option. But there are other ways to propagate herbs using your already-established plants. Your herb garden is in full swing, your potted botanicals an abundant source of joy, making their way into your apothecary…
DIY Frozen Aloe and Calendula Cubes to Soothe Sunburns and Other Hot Skin Issues
Summer is a blessing and a curse. There’s nothing better than playing out under the sun’s warm rays, but a little too long in the sun can cause skin damage. But have no fear, herbalism is here! Beat the heat and soothe sunburns this summer with a cooling and soothing frozen calendula (Calendula officianalis) infused…
Herbal Academy Student Feature: Toni Green (@unveil_natural)
For this Herbal Academy interview, we spoke with Toni Green (@unveil_natural) to learn more about her herbal journey. Toni is a wellness advocate and owner of Unveil Natural Herbal Apothecary and Wellness Center in Belleville, New Jersey. She has completed Herbal Academy’s Introductory Herbal Course, Intermediate Herbal Course, Entrepreneur Herbal Course, Herbal Aphrodisiacs Intensive, Holistic…
Baby’s First Herbal Bath Soak
A bath ritual not only provides cleansing and care for a baby, but also deep relaxation and well-being! Newborns especially feel very comfortable in warm water, as it reminds them of the protected time in the womb. In this article, you will find a recipe for a baby’s very first herbal bath soak with natural…
How to Make Lavender Wands
Extract from The Wild Craft by Catarina Seixas, published in 2022 by Hardie Grant Publishing. Photographs © Ana Zilhão Some years ago, while exploring an old, abandoned house, I opened a drawer and found a lavender wand inside. I brought it up to my nose and instinctively inhaled the sweet fragrance deeply, even though the passing…
Lavender, Lemon, and Peppermint Essential Oils: Boring? Or Powerful Allies?
Do you ever feel that your retailer or favorite essential oil blogger is always touting the benefits of new essential oils you have not heard of or, at least, do not own? We may or may not know much about the oil other than what the retailer or blogger claims, but the advertising makes it…
How to Make Easy and Delicious Dandelion Fritters
Dandelions (Taraxacum officinalis) bloom on lawns all around the world. Herbalists use the roots and leaves of the plant for supporting the elimination systems of the body. Dandelion leaf is commonly used as a diuretic and the root is used to support liver and gallbladder function (Chevallier, 2000). However, one of my favorite ways to…
