Results for Category: Live Well

  ON March 13,2013

Food Faces

Finding ways to engage children in healthy eating is important at a young age. Not only are they in their growing and learning years, but it creates good habits for years to come! It is unbelievable how children’s taste buds adapt to healthy foods when they start eating them. Trading out the chicken nuggets for…

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  ON March 11,2013

Insomnia is a Symptom

When you have had a good night’s sleep, you should wake refreshed and feel well rested. The amount of sleep that you are getting does not necessarily indicate the quality of sleep. Everyone is different when it comes to getting enough sleep. For some 5 hours of good sleep is just the right amount while…

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Common Herbs to Try
  ON March 08,2013

Very Common Herbs To Try

We recently posted the article, Cup In Hand, which is an introduction to tea with a good mention of herbs. We created an infographic for you below so you can easily reference some of the very common herbs to try. Most importantly, the chart identifies the ideal herb for various conditions.

Jovial King
  ON March 07,2013

Jovial King

We thoroughly enjoyed Jovial King, herbalist and founder of Urban Moonshine, when she came to visit our cottage last October. She is a sweet soul with a passionate spirit. We deeply respect those herbalists who find a vision and go after the dream! Here is a little bit about Jovial and Urban Moonshine. From their…

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Andrea and Matthias Reisen
  ON March 07,2013

Andrea and Matthias Reisen

It was a joy to have the Reisen duo make a trip to our school for a talk on “Herbs and Their Many Healing Properties.” Andrea and Matthias Reisen are gifted, loving herbalists who co-founded Healing Spirits Herb Farm and Education Center.  They grow and dry some of the best herbs we have ever seen!…

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