Results for Category: Live Well
Herbal Allies for Families During Allergy Season
Springtime brings the waking of green things from the Earth. The air is fresh and wild, and we feel called to the out-of-doors, to nature. Yet for some of us warmer weather is also the harbinger of, well, misery. If you suffer from seasonal allergies or someone in your family does, you know that the…
The Importance of Finding an Herb Mentor
Community is an important aspect of herbalism. Herbalism is all about relationships, after all – the relationships we have w...
Plant A Magical Living Fort For Kids
A lush living fort covered in lovely plants creates a wonderful hideaway for children. It makes the perfect shady spot to spend a ...
What to Do With an Herbal Education
There are many reasons to seek an herbal education, ranging from a desire to become a clinical herbalist to something more informal such as helping family and friends. Simply falling in love with herbs is also a perfectly valid reason! Regardless of the initial reasons that set us on this journey, an herbal education can…
3 Simple Handmade Teacher Appreciation Gifts
Here in our neck of the woods the end of the school year is fast approaching. With it comes the promise of a summer filled with long, lazy days along with many exciting adventures. This is a time of new beginnings and of saying goodbye. For kids and teachers these goodbyes are often to very…
On-the-Go Herbal First-Aid Kit for Camping, Hiking, or Anywhere
I grew up hiking, backpacking, and camping all over Yosemite National Park with my dad. Yosemite fills my heart with amazing memor...
Herbal Honey Recipes For Kids
Do you love honey? Believe it or not you can make honey even more tasty by infusing it with your favorite herbs. Making your own d...
Herbs Work in All Seasons
Herbs work in all seasons – both in the seasons of nature and in the seasons of our lives. There to support us in the unique challenges our bodies face each season – the allergies of spring, summer’s heat, winter’s colds – herbs work with us year round. In the seasons of our lives, herbs…
Learning to Define Sustainability: Lessons for Essential Oil Consumers
The Elephant in the Room Define sustainability. “Sustainability” is a not-so-new term floating around the shelves of our global economy, hot on the tongue of marketers and advertisers ready to sell us the next best thing to organic. Within the natural products industry, “sustainability” is a concept that appears in many dressed-up forms. For example, when…
Introduction To Herbs For Kids: Herbs Are Tasty!
Everyone loves a tasty little something to munch on, and it is fun to cook up a yummy treat to share! You can make delicious food ...
Herbs Work for Families
Herbs work as part of many different lifestyles, and family life is no different – herbs are the perfect complement to family ...
Choosing Essential Oil Carriers
This post is the fifth in a weekly, multi-part series on using essential oils. We started by discussing Basic Essential Oils for Daily Living, How to Choose High Quality Essential Oils, Essential Oil Safety, and Incorporating Essential Oils Into Your Herbal Practice, and continue here with a discussion on choosing essential oil carriers. Which carrier oils should you choose, and why? Which…
Introduction To Herbs For Kids: Wildcrafting
Fun On The Wild Side Take a trip outside your door and look down! What do you see? Do you see little plants growing? Perhaps it is one single little dandelion or maybe you have found a whole area of plants growing and thriving. You won’t have to go far to find wild plants! Sometimes…
Incorporating Essential Oils into your Herbal Practice
This post is the fourth in a weekly, multi-part series on using essential oils. We started by discussing Basic Essential Oils...
Herbs Work as a Foundation
One of the most beautiful roles we fill as herbalists is that of teachers. In a way, it really doesn’t matter what path we take ...
Introduction To Herbs For Kids: Adventures In The Herb Garden
Are you dreaming of starting an herb garden and creating a special place for your new herb friends to live? In our last lesson we talked about some of the basics you need to start your very own herb garden. In this lesson we’re heading back out to the garden to learn more about starting plants from…
Learn About Essential Oils for Free: EO Summit
Want to learn more about essential oils? You’re going to want to mark May 11 – 18 in your calendars for the FREE Essential Oils Revolution Summit. Being the first, non-brand-specific essential oil summit, tens of thousands of attendees from around the world will gather together with experts in the field, from medical professionals and researchers to health care practitioners and herbalists! The line…
Seasonal Allergy Support With DIY Aromatherapy Shower Tablets
Spring is finally here and it is so beautiful! Gardens are waking up and bees are searching out all the flowers that have suddenly...
A Guide to Essential Oil Safety
This post is the third in a weekly, multi-part series on using essential oils. We started by discussing Basic Essential Oils f...
Herbs Work as a Lifestyle
Herbs work, but they work best if we do a little work, too! In order for us to receive the most benefit from the herbs we use, we need to focus on right living – on developing a lifestyle that allows us to grow into our best health. Herbs work their best work within the framework…
Introduction To Herbs For Kids: Start Your Herb Garden
Make a home for your new best friends! Have you ever watched a little seed sprout into life? Have you seen a baby plant grow into a big, beautiful plant? It is magical! You can be a gardener and help little plants grow! Invite some of your newly found herb friends to grow in your…
How to Make A Child’s Herbal Sock Bath
Do your kids love bathtime? You can make it extra special by crafting an herbal bath together. For those kiddos who resist bath ti...
How to Choose High Quality Essential Oils
This post is the second in a weekly, multi-part series on Using Essential Oils. Last week we discussed Basic Essential Oils for D...
Herbs Work As Our Companions and Allies
As herbalists, it’s important for us to learn about plants through hands-on experience, and we are richly rewarded for the time we invest in learning to live side-by-side with our herbs. As we grow them in our gardens and help the continuation of their species, they nurture our health in return. Because of the nature…
Introduction To Herbs For Kids: Keep It Simple
Make A Special Friend Do you want to become really good friends with herbs? One simple way to do this is by spending special time with each plant as you are learning about it and using this time to create a relationship together. It is like when you spend an afternoon with just one friend…
Basic Essential Oils for Daily Living
This post is the first in a weekly, multi-part series on using essential oils. Here we will start with some basic essential oils. ...
Herbs Work For Our Highest Good: Tonics, Adaptogens, and Alteratives
One of the views that sets herbalism apart as a philosophy of the human body is the way herbs teach us to see our relationship wit...
Introduction To Herbs For Kids: A Kid’s Herbal Pharmacy
An Overview of Simple Herbal Preparations Using our gentle herbal friends is simply a lovely part of life. Herbs can be used to keep you healthy and make you strong. They can also be used to help you feel better when you are sick. Creating herbal remedies is a way to show gratitude for the herbs…
Spring Reads for Children
Reading with children is a wonderful way to feed their imaginations and open their eyes to new ideas. Reading about the natural world with children — well, that’s just magical. There is something about the way their eyes light up and their natural curiosity is piqued that makes exploring nature with children through books especially…
How to Make Your Own Soap + Herbal Recipes
One of my favorite ways to utilize herbs and essential oils is by adding them to my handmade soap. Soapmaking is a great skill to ...
