Results for Category: Herbal Recipes To Try
How to Make Herbal Ear Drops
Earaches never seem to happen at a convenient time. They often sneak up on you in the middle of the night causing pain and misery. Thankfully, having a supply of herbal ear drops on hand can help ease pain and support the body when fighting a possible infection. I should know, as I recently found…
How To Craft Your Own Herbal Smoking Blends
There’s something fascinating about the alchemy of herbs and smoke. Part of it is visual. We can see the plants undergoing a vio...
14 DIY Herbal Fall Gift Basket Ideas For Friends and Family
Fall is a time of shifting light, color, and energy. The plants are releasing their seeds and directing their energy inward and do...
3 Balancing Herbal Recipes for Bodies in Pain
Herbs are a time-honored way to comfort and balance bodies challenged by pain. They offer ways to nurture the nervous system, soothe the fires of inflammation, and ease tension. There are many different herbal recipes for bodies in pain that have been used for these purposes down the ages, and we’ve been exploring some of…
4 Tasty Avena Sativa Recipes To Try At Home
Avena sativa, otherwise known as oatstraw or milky oats, is one of those lesser known, yet powerfully potent herbs. This herb can be a great support to the body through a variety of issues, but no matter how great an herb may be, if it’s lacking in taste, it can be difficult for people to…
How To Make A Mushroom Double-Extraction Tincture
Although the art and science of making plant preparations can seem to grow ever more complicated the longer an herbalist maintains...
How To Make and Use Ginger Syrup
Ginger is a great herbal ally that should be a part of every home herbalist’s apothecary. Not only does it have many health bene...
How To Make Calendula Salve
Calendula is a beautiful flower and is well known throughout the world as a powerfully supportive plant. It grows most climates and readily reseeds itself to come back year after year, and it’s a plant that I believe most herbalists would recommend growing yourself. I was so pleased when I moved into my new house…
Bedtime Herbal Bath Recipe with Linden, Catnip, Lavender, and More
In the very depths of winter, the world becomes sleepy. This cold, dark season is a time for introspection and resting before the life bursts forth again in the spring. Taking good care to get healthy sleep is an important part of self-care. Use this herbal bath recipe which is filled with relaxing herbs to help provide gentle…
A Recipe For Family-Friendly Herbal Chai
Making and drinking herbal chai together is a wonderful way to enjoy herbs with the whole family. After all what could be better t...
Herbal Vinegar Hair Rinses
Every season provides a new way to strain and damage your hair. The sand and salt water of the ocean in summer can leave you with ...
Benefits Of Grapes In A Tasty Herbal Syrup
Early fall means that my lovely, vivacious grapevine is heavy with clusters of dark purple abundance. These are the kind of grapes that are so flavorful it is almost painful to eat more than a few. For years I have grappled with finding a way to harness and enjoy the benefits of grapes from our…
How to Make and Use Rose Water
There are many well-known herbal flowers I’ve had the privilege of using over the years…lavender, chamomile, calendula…all very popular in any herbal arsenal. But one flower that I’ve often overlooked and kept in the “for decoration only” category, has recently caught my attention for its wonderful herbal properties. The beautiful, fragrant rose. For years I…
Recipes Using Bee Balm
As we discussed in our last article, many names have been given to the plant monarda: bee balm, bergamot, or Oswego tea (more on ...
How to Make Herbal Beads
Summer is an exciting time for herbalists, as we enjoy the abundance of plants growing in our gardens and in the wild. Many of us ...
23 Ways to Use Chamomile
Chamomile is one of the most recognized and used herbs in the western world. Many people think of it first for anxiety and insomnia, but it’s far more than a gentle nervine. From tea and tinctures to salves and soap, chamomile’s versatility and aroma have long-been welcomed into our lives. To read about chamomile’s use throughout the…
How to Soothe Sunburns and Stay Cool Naturally
Ouch! Most of us know the tight, red-hot feeling of a sunburn. When the sun gets the best of you, count on these easy and effective remedies for quick relief. Tips for Soothing Sunburns Apple Cider Vinegar Believe it or not, apple cider vinegar is an effective remedy for soothing sunburned skin. Herbalist Kiva Rose speeds healing…
Two Nasturtium Recipes for Summer
As spring turns to summer, gardens and farmers markets are overflowing with beautiful options. In my own garden, the nasturtiums a...
10 Elderflower Recipes and Uses
The elegant elderflower – if you’ve been noticing large, creamy blossoms on forest edges, then you’re probably seeing the fl...
Natural Allergy Support: Nasal Rinses, Eyewashes & Herbal Steams
Natural allergy support is something that many of us seek, often with desperation during the spring and summer months. I had the worst allergies imaginable during both of my pregnancies—it was so bad that people would stop and stare at me, often with sympathy and sometimes with alarm. Going outside for as little as 5…
6 Natural Ways to Ease Poison Ivy Rashes
Sooner or later, many of us will encounter poison ivy, oak, or sumac. Whether you are foraging, gardening, hiking, or just enjoying the warm sunny days, there is a good chance you will see one of these plants. Fortunately, there are several natural wellness options that can help offer you some support in case you…
On-the-Go Herbal First-Aid Kit for Camping, Hiking, or Anywhere
I grew up hiking, backpacking, and camping all over Yosemite National Park with my dad. Yosemite fills my heart with amazing memor...
3 Herbal Gifts to Celebrate Mother’s Day
In Louisiana, we have been enjoying beautiful spring weather for over a month now. Before long, my rose bushes will be bursting wi...
Herbal Remedies for Dry Skin: 3 Simple Recipes
Most of us have dealt with dry skin at some point in our lives, and for many of us, this concern intensifies during winter. Even though spring is just around the corner, if you are still dealing with the drying effects of cold air and indoor heat on your skin, here are some natural options…
Comfrey Uses + Soothing Comfrey Cream Recipe
I started growing comfrey a couple of years ago, but my reasons were NOT strictly altruistic. Don’t get me wrong, I love all of my herbs, but I particularly love perennial herbs like comfrey that are well suited to a pot and can be brought indoors during our cold Kansas winter. There is Comfort in…
A Simple Cold and Flu Recipe with Ginger, Lemon, and Garlic
Like many families, each winter we struggle through cold and flu season; fortunately, it’s usually just a cold. I have a pre...
Spring’s Bitter Tonic Tea with Dandelion Root, Motherwort, and Lemon
The holidays have passed and the new year is upon us. Many of us have given ourselves license over the winter festival season to i...
Breathe Easier With a Decongesting Herbal Steam
When I get a cold, my least favorite thing is not being able to breathe well. I even get dreams when I am congested that I am drowning, it bothers me that much. I will do just about anything to breathe better again! Before I began learning about herbalism, I used to turn to more…
Making Sage Honey
Sage. One of my favorite culinary herbs and one of the herbs people have easy access to no matter where they are. Salvia officinalis – even the Latin name gives us an idea of the respect this Mediterranean beauty has earned. Salvia in Latin derives from the word salvere which means, “to save.” Historically, it…
Warming Ginger Cayenne Salve For Natural Pain Relief
I have been going through surgeries on my spine since my first one, at 8 years old. It all started with scoliosis, and from there ...