Results for Category: Herbal Recipes To Try
Adaptogen Cherry Bites
Adaptogen cherry bites are the ideal winter snack, blending good taste with good balance. This recipe calls for nourishing ashwagandha (Withania somnifera) root powder, immune-boosting eleuthero (Eleutherococcus senticosus) root powder, and tulsi (Ocimum tenuiflorum) leaf powder, which is highly respected in Ayurveda for its actions on the nervous and respiratory systems. Adaptogens are a category…
Homemade Nipple Balm with Calendula and Marshmallow
None can know the pain of cracked nipples from nursing, and the overwhelming relief of good nipple balm unless they’ve been ther...
Herbal Bath Tea with Chamomile & Rose
Herbal bath tea makes a wonderful homemade gift, especially if that gift recipient is you! By blending together botanicals known f...
2 Herbal Desserts Featuring Pumpkin: Brownies & Pie
Get ready for tasty, seasonal, and surprising combinations of herbal desserts! You may have heard of mint brownies or even lavender brownies, but read on for a unique herbal twist on a chocolatey favorite. Perfect for autumn and winter, this Pumpkin and Herbs Brownies recipe contains both fresh thyme (Thymus vulgaris) and rosemary (Salvia rosmarinus,…
Mom’s Chamomile Tea Recipe with Lemon Balm and Linden Flower
Chamomile tea made from chamomile (Matricaria chamomilla) flower with lemon balm (Melissa officinalis) leaf and linden (Tilia cordata) flower and bract is a relaxing blend for any new mother. Gentle herbs known for their stress-relieving tendencies and nerve-soothing effects are the perfect ingredients for this hand-blended chamomile tea recipe, which can be enjoyed daily. Chamomile…
Best Herbal Oils for Homemade Soaps
In my five years of professional soapmaking, I’ve discovered herbal oils are a true luxury that adds vitality to homemade soap. ...
Mom’s Raspberry Leaf Tea with Lady’s Mantle and Mint
Raspberry (Rubus spp.) leaf mixed with members of the rose and mint families come together in this new mother’s tea recipe, maki...
Herbal Sugars for Baking
Winter means spending more time indoors, but that doesn’t mean we can’t enjoy the abundance from our herb garden long after the last bloom and the first frost. Many of us feel the need to surround ourselves with comfort when snow blankets the ground and the weather turns cold. Baking in the kitchen is one…
Overnight Hawthorn Infusion
Creating your own hawthorn herbal infusion is a great way to pack a powerful nutritious punch from this member of the rose family. By using the hawthorn (Crataegus spp.) leaf, flower, and berry in a simple but refreshing herbal infusion, you can help prepare your body for the challenges of the winter season. Late fall…
Herb Stuffing Recipe with Sage and Thyme
A lot of folks wonder how to make stuffing with sage (Salvia officinalis) and thyme (Thymus vulgaris) in a way that maximizes the ...
Spiced Pumpkin Bread with Cinnamon, Nutmeg, and Cloves
Spiced pumpkin bread offers an elevated flavor to a classic fall treat that contains nutrient-filled spices to warm the body and s...
Easy Cinnamon Homemade Applesauce
A perennial favorite among children, homemade applesauce is simple to make. Adding cinnamon (Cinnamomum verum) provides a nutrient-rich warmth that’s sure to help your batch taste and smell like harvest time. This is an easy homemade applesauce recipe that is a great opportunity to get the kids in the kitchen. Children are always more willing…
Make Your Own Apple and Pumpkin Pie Spice Blends
Creating the best apple or pumpkin pie spice blend for your fall desserts is a simple matter of blending together spices many of us already have in the pantry. Blended and placed in decorative jars, pie spice blends also make fabulous hostess and Secret Santa gifts. Whether you blend to share or blend to bake,…
Craft Your Own Delicious Hawthorn Berry Cordial
Harvesting hawthorn (Crataegus spp.) berries in late fall can produce a basket of sweet red berries ideal for a vitamin-rich homem...
Herbal Spiced Apple Cider Recipe with Cinnamon, Chamomile, and Astragalus
There’s something comforting about a warm drink on a cold night, making spiced apple cider the perfect beverage for a cool fall ...
French Apple Cinnamon Tea
This French Apple Cinnamon Tea recipe calls for cinnamon, apples, and honey, providing a little crispness with a dash of sweetness and a splash of warmth. Sure sounds like autumn in a cup to me! The wholesome nutrients in apples include beta-carotene, vitamins C and B, calcium, phosphorus, boron, polyphenols, and pectin (Mars, 2004). Because…
Shelf-Stable Calendula Cream Recipe
As herbalists, we turn to our trusty herbal allies to create simple and safe skincare products. We love our calendula-infused oil, our lavender hydrosol, our rose petals. But how can we bring these beautiful herbal ingredients together into a calendula cream recipe or another botanical skincare creation that is shelf-stable? After all, any time we…
Herbal Tea Blends for Morning, Midday, and Night
Timing is everything. This well-worn saying couldn’t be more true when it comes to herbal tea blends. The Sanskrit word kala ref...
Floral Mist: DIY Room Spray
A few spritzes of our DIY Room Spray will transport your mind and spirit to bright and colorful gardens bursting with flowers and ...
Once in a Blue Moon Milk Recipe with Ashwagandha and Chamomile
This year has been full of surprises, and it would only be natural for the world to give us yet another surprise during the spookiest month of the year. In a typical year, we can expect to witness twelve full moons, one for every month of the year. This year is a rare exception. In…
Health Benefits of Cinnamon + 2 Warming Recipes
(Excerpted from Spice Apothecary by Bevin Clare. Used with permission from Storey Publishing.) Cinnamon is one of the oldest and most well-known spices. There are four commonly available types of cinnamon, and they can be quite different in taste, chemical composition, and herbal action. All come from the inner bark of several Southeast Asian tree…
Using Goldenrod: A Late Summer Cordial Recipe
Goldenrod (Solidago spp.) flourishes abundantly on roadsides and meadows in late summer and fall. In the plant family, Asteraceae,...
Ginger and Pineapple Anti-Inflammatory Smoothie
The following excerpt is from Jill Stansbury’s new book Herbal Formularies for Health Professionals, Volume 4 (Chelsea Green Pub...
Herbal Arnold Palmer Recipe: Just What You Need!
In the late 1960s, Arnold Palmer, a famous American golfer and humanitarian, was known to request a drink mixture of mostly tea with a splash of lemonade, which was later named after him. The beverage is readily available as a non-alcoholic staple due to the perfect balance of bold black tea and citrus-sweet lemonade. The…
Vata Massage Oil Recipe (Fall and Early Winter)
Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is closely connected to love, satisfaction, and protection (Svoboda, 1999). In addition to nourishing and nurturing the skin, using herbally infused homemade massage oils produces a grounding, supportive, and protective effect on the body and…
Homemade Massage Oil for Each Season
Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is ...
Pitta Massage Oil Recipe (Summer and Late Spring)
Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is ...
Kapha Massage Oil Recipe (Late Winter and Early Spring)
Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is closely connected to love, satisfaction, and protection (Svoboda, 1999). In addition to nourishing and nurturing the skin, using herbally infused homemade massage oils produces a grounding, supportive, and protective effect on the body and…
Study Snack! Nut Butter Recipe with Herbs for Memory and Focus (+Video)
As back to school season begins and a new year of learning stretches before us, many of us are wondering about herbs for memory and focus. After all, we certainly want to make the most of the time we spend on our studies! Improving our focus and attention can help us better understand and absorb…
Homemade Sunburn Spray for After-Sun Care (With Video!)
Many a fun summer day has ended with the sting of a sunburn. Maybe you could have seen it coming, but now what can you do? The tig...
