Results for Category: Herbal Recipes To Try
How to Make and Use Rose Water
There are many well-known herbal flowers I’ve had the privilege of using over the years…lavender, chamomile, calendula…all very popular in any herbal arsenal. But one flower that I’ve often overlooked and kept in the “for decoration only” category, has recently caught my attention for its wonderful herbal properties. The beautiful, fragrant rose. For years I…
Recipes Using Bee Balm
As we discussed in our last article, many names have been given to the plant monarda: bee balm, bergamot, or Oswego tea (more on ...
How to Make Herbal Beads
Summer is an exciting time for herbalists, as we enjoy the abundance of plants growing in our gardens and in the wild. Many of us ...
23 Ways to Use Chamomile
Chamomile is one of the most recognized and used herbs in the western world. Many people think of it first for anxiety and insomnia, but it’s far more than a gentle nervine. From tea and tinctures to salves and soap, chamomile’s versatility and aroma have long-been welcomed into our lives. To read about chamomile’s use throughout the…
How to Soothe Sunburns and Stay Cool Naturally
Ouch! Most of us know the tight, red-hot feeling of a sunburn. When the sun gets the best of you, count on these easy and effective remedies for quick relief. Tips for Soothing Sunburns Apple Cider Vinegar Believe it or not, apple cider vinegar is an effective remedy for soothing sunburned skin. Herbalist Kiva Rose speeds healing…
Two Nasturtium Recipes for Summer
As spring turns to summer, gardens and farmers markets are overflowing with beautiful options. In my own garden, the nasturtiums a...
10 Elderflower Recipes and Uses
The elegant elderflower – if you’ve been noticing large, creamy blossoms on forest edges, then you’re probably seeing the fl...
Natural Allergy Support: Nasal Rinses, Eyewashes & Herbal Steams
Natural allergy support is something that many of us seek, often with desperation during the spring and summer months. I had the worst allergies imaginable during both of my pregnancies—it was so bad that people would stop and stare at me, often with sympathy and sometimes with alarm. Going outside for as little as 5…
6 Natural Ways to Ease Poison Ivy Rashes
Sooner or later, many of us will encounter poison ivy, oak, or sumac. Whether you are foraging, gardening, hiking, or just enjoying the warm sunny days, there is a good chance you will see one of these plants. Fortunately, there are several natural wellness options that can help offer you some support in case you…
On-the-Go Herbal First-Aid Kit for Camping, Hiking, or Anywhere
I grew up hiking, backpacking, and camping all over Yosemite National Park with my dad. Yosemite fills my heart with amazing memor...
