Results for Category: Herb Talk
Herbal Trees
Trees are a lovely way to decorate and enhance the landscape in a multitude of ways. Some trees are large with dense canopies and these make for excellent shade trees. Smaller trees, often cross-classified as shrubs, can be great for landscaping or placement closer to a building. There are many flowering trees that add a…
4 Options for Herbal Ground Cover
An herbal ground cover is a great option for gardeners looking to fill empty space in their garden beds or fill patches in the yar...
Echinacea and Goldenseal: When to Use One Over the Other
Echinacea (Echinacea spp.) and goldenseal (Hydrastis canadensis) are popular herbal allies during cold and flu season. These plant...
Mugwort Benefits & An Herbal Liniment Recipe
Many people think of mugwort as an herb for sleep and dream support, however, there are many mugwort benefits beyond sleeping and dreaming that are worth exploring. A tall, gangly member of the aster family (Asteraceae), mugwort is the name given to several species in the Artemisia genus, including Artemisia vulgaris, common mugwort, and Artemisia argyi,…
How to Recognize and Manage Hormonal Imbalance
Recognizing and managing hormonal imbalance starts with an understanding of hormones and the impact they have on our bodies. Hormones (like cortisol, estrogen, and melatonin) are chemical messengers that are produced by our endocrine system. After producing hormones, the endocrine system then sends them directly into our blood system to glands (like the adrenal, pituitary,…
Your Guide to Winter Foraging
Something magical happens in the winter. Our pace slows, the world grows quiet, and we cozy up in our homes with a more inward foc...
How to Use Mugwort for Dreams, Sleep, and More
When I was camping in the Gifford-Pinchot National Forest as part of my studies at the Elderberry School of Botanical Medicine, I ...
Health Benefits of Cinnamon + 2 Warming Recipes
(Excerpted from Spice Apothecary by Bevin Clare. Used with permission from Storey Publishing.) Cinnamon is one of the oldest and most well-known spices. There are four commonly available types of cinnamon, and they can be quite different in taste, chemical composition, and herbal action. All come from the inner bark of several Southeast Asian tree…
Queen Anne’s Lace Part II: Traditional Use of Daucus Carota
Queen Anne’s lace (Daucus carota) is a fascinating plant with a long and storied past. Because it has poisonous look-alikes, it’s vitally important that you properly identify Queen Anne’s lace if you’re foraging for any part of the plant. Read the first part of this two-part series in Queen Anne’s Lace Part I: Folklore and…
Queen Anne’s Lace Part I: Folklore and Identification
Do you ever look at herbs growing around your home or in your local area and think to yourself, “I should really learn more abou...
