Results for Category: Herb Talk

Little Known Uses of Witch Hazel and Other Plants of the Southern Appalachians
Have you ever spotted a bottle of witch hazel on your drugstore shelf and wondered about the story behind this curiously named shrub? If you find yourself intrigued by this winter-flowering southern Appalachian native and the mystical mountains that surround it, come along with bioregional herbalist and international educator Patricia Kyritsi Howell to learn more…

Boost Your Confidence With Herbs for Self-Doubt
We all have moments of self-doubt when we worry whether our abilities and our worth are “enough” (they are!). We may question ...

Transform Your Day with Herbs That Motivate
Motivational sparks of creativity help fill our lives with play, joy, and fun! These lightbulb moments often ignite passion, enthu...

Discover How Herbs Play Key Roles in Pop Culture
Herbs have been a part of our cultures for centuries. From ancient gardens to the spices on your kitchen shelf, herbs are more than just plants—they’re traditions passed down through generations to help support our health and vitality. And now, herbs are getting some serious spotlight in pop culture. Whether it’s a plant-based potion in…

From Roots to Rattles: Ancient Wisdom of Herbs for Birth & Postpartum
The pregnancy and postpartum journey can be as emotionally overwhelming as it is precious and rewarding. Fortunately, for those seeking natural support, herbs have been trusted for centuries, helping mothers and parents navigate this remarkable rollercoaster. From nurturing emotional wellbeing to offering hormonal, nursing, and immune support, these time-honored herbs for birth continue to provide…

5 Essential Herbs for the Herbalist in Your Home
Over my years of owning Sacred Vibes Apothecary, countless individuals have asked me what my top five essential herbs to have in t...

Everyday Korean Herbs + a Hibiscus Jujube Tea Recipe
In our new Everyday Korean Herbs Intensive available in The Herbarium, herbalist Grace Yoon, author of The Korean Herbal Apothecar...

3 Supportive Uses for Peppermint You Need to Know
A cheerful mint whose flavor and aroma have inspired candy canes, chewing gum, breath mints, and holiday goodies of all sorts, the uses for peppermint (Mentha x piperita) leaf as a versatile herb with numerous botanical benefits and usages are many. With a long history among Greek, Roman, Egyptian, Chinese, and Japanese cultures, peppermint is…

Lunar Herbalism: Plants Associated with the Moon
Studying the relationship between our botanical allies and planetary bodies is another way to understand plant energetics from a broad (perhaps universal!) perspective. This article will explore how certain herbs exemplify and express the qualities of one of our most beloved luminaries, the Moon. As we deepen our relationship with plants and nature, we may…

Let’s Celebrate These 8 Plants That Are Associated With the Sun
As we slowly transition out of the depths of winter and, if we are fortunate, are blessed with sun-ray glimpses of spring, this ca...