Pear Crisp with Blackberry-Sage Sauce
It’s nearly fall here in New England and as the land starts to cool and settle after an active, busy summer, many of us are shifting ever... Read More
Summertime Maca Smoothie
Posted on25 Aug 2014
Comments2
Highly nutritious, maca has been used as a staple food source by central Peruvians for thousands of years as well as a... Read More
Harvesting and Cooking Nettles (Plus, Nettle and White Bean Recipe!)
Spring nettles are at their best right now in New England – new, spring-green, and tender – so last weekend I was... Read More
Seed Cycling For Hormonal Balance
Posted on20 Apr 2014
Comments21
While there are countless advantages to being alive today, there are influences we must contend with in an industrialized world. Electric lights interfere... Read More
Immune Boosting Chai Recipe
Masala chai (Masala means “a mixture of spices,” and chai means “tea”) is an Indian beverage combing spice-infused black tea with milk and sweetener. In the... Read More
Turmeric Health Benefits: The Golden Goddess
Most of us know turmeric (Curcuma longa) as the vibrant orange powder located in the spice section between thyme and vanilla beans.... Read More
Favorite Homemade Body Butter
Wintertime necessitates the use of double-duty moisturizers that protect us from both the cold wind outside and the heated super-dry air inside—something... Read More
Cacao Dusted Peanut Butter Cookies
Mmmm, the warm, cozy smell of peanut butter cookies baking in the oven. What other scent is more beloved? Don’t let these... Read More
Asparagus Crepes Recipe
The recent cold snap (80 degrees instead of 100) gave me an opportunity to fire up the stove and experiment with a... Read More
Make It: Flower Water
At this time of year, I am often stopped in my tracks by a sudden sweetness carried by the wind. A quick... Read More