Herbalicious Homemade Granola
Crafting a big batch of homemade granola is such a treat. Pans thinly layered with the goodness of rolled oats and nuts slowly roasting in the oven is wonderful and homey. This not-to-sweet recipe uses only dried fruits along any goodies that you choose to include for sweetness. It is rich in fiber, whole grains,…
A Recipe For Family-Friendly Herbal Chai
Making and drinking herbal chai together is a wonderful way to enjoy herbs with the whole family. After all what could be better than a big mug of sweetly-spiced steamy goodness on a chilly day? Chai is full of healthful herbs that aid digestion, warm the body, and gently boost the immune system. This recipe…
A Family Herb: Chamomile Flower
The lovely little chamomile flower is reminiscent of peaceful sunshine filled days, which speaks to the gentle power of this plant for easing discomfort and bringing happiness. In herbalism the two most commonly used chamomiles are the German chamomile (Matricaria chamomilla syn. Matricaria recutita), which may be the most familiar, and Roman chamomile (Chamaemelum nobile)….
7 Herbal Preparations For Kids
Delightful herbal preparations make using herbs pleasant and fun. Every parent knows that it can be difficult to get kids to try new things let alone to consume something that may be less than enjoyable. We are lucky indeed that there are many wonderful herbal preparations that will leave your kiddos asking for more while inspiring…
Learning About The Rose Family With Kids
Did you know that the beautiful rose is part of a large family of plants that many of us know and love? The Rosaceae family, among its many members, is comprised of plants such as hawthorn, apple, pear, strawberry, and raspberry as well as plants with stone fruits like peach, cherry, plum, and even almonds….
A Family Herb: The Comforts Of Rose
The lovely rose has more than a beautiful face. Highly prized throughout history as an herbal remedy, roses (Rosa spp.) have long been used to help soothe and heal humanity’s woes. Gentle rose is a calming nervine and a helpful respiratory and immune ally as well as a useful topical remedy. Bring the comforts of…
Refreshing Basil and Mint Smoothie Combinations
During the height of summer, cooling smoothies are especially welcomed by families as a tasty snack or light meal. The abundance of fresh produce available makes it easy to take advantage of the best of summer by blending up a tasty treat! Fresh herbs are a surprising and delightful addition to smoothies. Favorites include a…
Host A Kid’s DIY Spa Day In Your Backyard
When you are a kid, nothing is much more fun than making a mess! A squishy, messy backyard DIY spa day party full of wet fun is a perfect way to spend a hot summer day with friends. This summer activity is great for kids age 2 ½ to 6, or you can modify it…
How to Soothe Sunburns and Stay Cool Naturally
Ouch! Most of us know the tight, red-hot feeling of a sunburn. When the sun gets the best of you, count on these easy and effective remedies for quick relief. Tips for Soothing Sunburns Apple Cider Vinegar Believe it or not, apple cider vinegar is an effective remedy for soothing sunburned skin. Herbalist Kiva Rose speeds healing…
Must Haves For Your Family First Aid Kit
Every parent knows the drill – you are out on a hike or playing at the park when your child takes a tumble and is injured. Caught unprepared, you may have no easy way to clean up and comfort your child. A travel-size family first aid kit can come to the rescue when dealing with…
