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    Results for Category: Eat Well

Maitake 101: A Valuable Mushroom | Herbal Academy | Maitake mushrooms are high in nutrients and are great for the immune system! Here's a delicious recipe as well as other ways to use this healthy food.
  ON October 09,2017

Maitake 101: A Valuable Mushroom (+ Maitake Barley Risotto Recipe!)

Early October in New England means many things: cool and sunny days, peak fall color, crisp apples, and icy cold cider come to mind, for starters. More obscure but no less exciting (for some of us)—it’s maitake time. Maitake what? Maitake mushrooms, also called hen-of-the-woods, or Grifola frondosa. If we’ve gotten enough precipitation in late…

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4 Ways To Use Leftover Orange Peels | Herbal Academy | If you're a fan of oranges, you'll love these 4 ways to use the leftover orange peels!
  ON June 02,2017

4 Ways To Use Leftover Orange Peels

If you’re a fan of oranges, you may find yourself with an overabundance of leftover orange peels in your home, especially when oranges are in season. If you find yourself wondering what to do with all these peels rather than throwing them in the trash, let me offer some suggestions to help you put your…

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Cooling Cucumber Mint Limeade For Hot Summer Days | Herbal Academy |Stay hydrated this summer with this cooling Cucumber Mint Limeade! Using just three ingredients, this is a summer recipe that your family will love!
  ON March 27,2017

Cooling Cucumber Mint Limeade For Hot Summer Days

I have to be honest—when I first stumbled upon cucumber mint limeade, I was hesitant but intrigued. I like cucumbers, but have never had a cucumber drink, at least not outside of juicing. I did some research and found that many people really enjoy this drink. In fact, it is a popular agua fresca served…

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3 Herbal Chocolate Recipes To Inspire Love and Passion | Herbal Academy | Want to inspire love and passion this Valentine's Day? Try your hand at creating these herbal chocolate recipes that your sweetheart is sure to love!
  ON February 13,2017

3 Herbal Chocolate Recipes To Inspire Love & Passion

For many years, cultures around the world have considered chocolate to be connected to sensual desire. The Aztecs are thought to be the first to link the two, and it is said that Emperor Montezuma was notorious for consuming great amounts of the cocoa bean before, ahem, hopping into bed (O’Connor, 2006).   The history…

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