Results for Category: DIY

  ON December 16,2020

2 Herbal Desserts Featuring Pumpkin: Brownies & Pie

Get ready for tasty, seasonal, and surprising combinations of herbal desserts! You may have heard of mint brownies or even lavender brownies, but read on for a unique herbal twist on a chocolatey favorite. Perfect for autumn and winter, this Pumpkin and Herbs Brownies recipe contains both fresh thyme (Thymus vulgaris) and rosemary (Salvia rosmarinus, […]

  ON December 11,2020

Best Herbal Oils for Homemade Soaps

In my five years of professional soapmaking, I’ve discovered herbal oils are a true luxury that adds vitality to homemade soap. Our skin is alive, but lifeless chemicals cannot give back life to the skin. To be “alive,” beauty products and topical formulas should be made purely of plant-based and natural ingredients (Raichur,1997).  As the […]

  ON December 10,2020

Mom’s Raspberry Leaf Tea with Lady’s Mantle and Mint

Raspberry (Rubus spp.) leaf mixed with members of the rose and mint families come together in this new mother’s tea recipe, making the most of herbs and botanicals that are known for their association with pregnancy and postpartum health. Mineral-rich and aromatically soothing, this raspberry leaf tea with mint (Mentha spp.) leaf and lady’s mantle […]

bathtub
  ON December 06,2020

Soothing Herbal Sitz Bath for New Mothers

You can blend together botanicals celebrated for their relaxing aromas and cooling astringent properties to create a soothing herbal sitz bath. Both yarrow (Achillea millefolium) aerial parts and St. John’s wort (Hypericum perforatum) flowers have been found to aid mothers recovery from the birthing process. Their anti-inflammatory and antioxidant properties soothe the skin and stimulate […]

Herb Stuffing Recipe with Sage and Thyme | Herbal Academy | Here's how to make herb stuffing with sage and thyme in a way that maximizes the herbal properties and enhances their main dish.
  ON November 25,2020

Herb Stuffing Recipe with Sage and Thyme

A lot of folks wonder how to make stuffing with sage (Salvia officinalis) and thyme (Thymus vulgaris) in a way that maximizes the herbal properties of these two related plants and enhances the proteins in their main dish. Both sage and thyme belong to the Lamiaceae, or mint family (Ware, 2018), making them complimentary flavors […]

  ON November 24,2020

3 Stovetop Potpourri Recipes for Winter

Don’t you just love the smell of the holidays? Fresh evergreen trees, cinnamon-covered desserts, and spiced cider all mingle together during this exciting and hope-filled time of year. Unfortunately, these delightful scents are often overpowered by well-intentioned candles and cleaning supplies that are stuffed with synthetic scents. These artificial smells can be nice at first […]

  ON November 24,2020

Woodland Winter Stovetop Potpourri Recipe

A long walk in the woods is good for the body and the soul. If you’ve ever walked through a dense evergreen forest, then you know just how rejuvenating it can be to take deep breaths of the fresh, piney scent. Just the smell itself can boost your mood! To bring the smell of the […]

Hawthorn cordial on table
  ON November 21,2020

Craft Your Own Delicious Hawthorn Berry Cordial

Harvesting hawthorn (Crataegus spp.) berries in late fall can produce a basket of sweet red berries ideal for a vitamin-rich homemade cordial (Harford,2020). Blended with seasonal favorites, including apple, rosehip (Rosa spp.), and cinnamon (Cinnamomum spp.), this hawthorn berry homemade cordial is sure to delight and soothe.  The hawthorn (Crataegus spp.) tree offers many gifts: […]

  ON October 30,2020

Citrus and Spice: DIY All-Purpose Cleaner

Crisp cool air and tree colors turning to auburn and golden hues welcome the arrival of autumn and winter months. Tis the season to enjoy the comforts of home, like a crackling fireplace, a cozy couch, or a clean kitchen that’s ready for cooking up hearty recipes. And speaking of recipes, have you ever tried […]

  ON October 13,2020

What is Enfleurage? Historic Perfumery Technique with Instructions

“Enfleurage” is a French word that you may have seen associated with historic perfumery techniques. If you’ve seen this mysterious word mentioned in old texts or publications, you probably found yourself wondering, “what is enfleurage?” We dug into our Natural Perfumery Course to answer that question and to share a special sneak peek into our […]

  ON October 06,2020

Health Benefits of Cinnamon + 2 Warming Recipes

(Excerpted from Spice Apothecary by Bevin Clare. Used with permission from Storey Publishing.) Cinnamon is one of the oldest and most well-known spices. There are four commonly available types of cinnamon, and they can be quite different in taste, chemical composition, and herbal action. All come from the inner bark of several Southeast Asian tree […]

  ON September 11,2020

Herbal Arnold Palmer Recipe: Just What You Need! 

In the late 1960s, Arnold Palmer, a famous American golfer and humanitarian, was known to request a drink mixture of mostly tea with a splash of lemonade, which was later named after him. The beverage is readily available as a non-alcoholic staple due to the perfect balance of bold black tea and citrus-sweet lemonade. The […]

Vata Massage Oil Recipe (Fall and Early Winter) | Herbal Academy | This vata massage oil recipe features a sesame oil base and herbs with a warming, grounding energy, making it great for fall and winter.
  ON September 02,2020

Vata Massage Oil Recipe (Fall and Early Winter)

Massage oil, especially when infused with herbs, can be more than just a feel-good skin moisturizer. Ayurveda teaches that fat is closely connected to love, satisfaction, and protection (Svoboda, 1999). In addition to nourishing and nurturing the skin, using herbally infused homemade massage oils produces a grounding, supportive, and protective effect on the body and […]