Results for Category: DIY
How to Make a Nutritive Pregnancy Tea Blend
Pregnancy is a really special time of life and so are the needs during this time. Besides a wholesome, colorful diet, and prenatal supplements, a nourishing herbal pregnancy tea blend can boost your wellbeing as well as the health and development of your baby. The nutrient requirements are heightened to properly nourish the body during…
Deep Breath Osha and Echinacea Syrup Recipe
A go-to urban herbalism recipe is the Deep Breath Osha and Echinacea Syrup Recipe below. This formula can be used for acute lung s...
Flower Essence Formula for Healthy Boundaries
Since boundaries are often perceived and felt energetically and emotionally within a person, flower essences are a handy herbal to...
Nerve Tea With Oatstraw and Skullcap
This herbal nerve tea recipe combines skullcap (Scutellaria lateriflora), a superior relaxing nervine, oatstraw (Avena sativa), a nervous system trophorestorative, and violet (Viola odorata), an overall nerve restorative, to simultaneously soothe agitation and strengthen the overall function of the nervous system (Holmes, 1989a; Holmes, 1989b). Tulsi (Ocimum tenuiflorum) is another go-to herb for nerve support…
Homemade Bug Bite Salve for Itchy Spots
The summertime invites us outdoors to bask in the warmth of the sun and enjoy more physical activity. All of this time outdoors leaves us sunkissed, grounded, and also, in many cases, bug-bitten. Like all the best things in life, there’s always a little bitter with the sweet. A homemade bug bite salve is the…
Motherwort Benefits + Recipe
Motherwort (Leonurus cardiaca) is a striking plant. Growing as tall as 5 feet, it bears the signature square stem and opposite lea...
Holy Basil-Peach Drink to Beat the Heat
There are so many reasons to love summertime, but juicy peaches and fresh herbs are near the top of the list! By combining cooling...
Homemade Probiotic Rose Milk Cleanser
When I was writing and creating natural DIY beauty recipes for Hello Gorgeous: 100 Fabulous DIY Facials You Can Do at Home, I focused on the simple idea that most skincare problems can be resolved the natural way: by putting nourishing food on your face. If it’s good enough to eat, it’s good enough to…
How to Harvest and Prepare Prickly Pear Cactus
The prickly pear (Opuntia spp.) cactus is synonymous with the American West, and what a gift she is to desert dwellers. The name prickly pear refers to a group of around one dozen species in the Opuntia genus (Desert USA, n.d.). Every part of this plant is useful, and prickly pear serves a wide range…
Pain-be-Gone Valerian Cordial with Willow
This Pain-be-Gone Valerian Cordial is the answer to what to do with valerian root. Valerian officinalis is known for soothing, rel...
