3 Ways to Use Your Summer Rose Harvest
Roses are red, violets are blue, we’ve got three herbal rose (Rosa spp.) recipes for you! This ever-so-classic flower is a staple in Valentine’s Day bouquets. It’s a gesture of love and serves as a universal symbol of romance for good reason. This is a heart-opening, uplifting, and aphrodisiac herb – and it’s also a…
Heart-Supportive Cake With Hibiscus Berry Jam & Rose Ice Cream
We recently celebrated Herbalist Day as a wonderful moment to acknowledge how nurturing herbalism is in our everyday lives and in our deeper soul-searchings. Those who practice this sacred connection on a daily basis know well that it is a celebration that never quite ends. Which is why the Herbal Academy is sharing this celebratory…
How to Make Linden Love Tea to Uplift Your Heart and Soul
This gentle Linden Love Tea recipe we are sharing below soothes the energetic heart and is taken from our Intermediate Herbal Course. It’s the perfect thing to add to your herbal toolkit as a way to uplift yourself emotionally and soothe heartache and grief. While many of us feel all the love that’s in the…
Mood-Boosting Hot Cacao Recipe
The dark season is approaching, a time of inner reflection and tranquility. As the days become shorter, the decrease in daylight hours may dampen one’s mood. Especially in the months of late fall and winter, it is helpful to create rituals that promote our sense of strength and cheer. Even if it is not always…
Raspberry Rose Shatavari Chocolate Delights
I have the absolute pleasure of sharing with you one of the recipes from my soon-to-be-released book: a book entirely dedicated to raw chocolate and cacao recipes. Today I am sharing a recipe for Raspberry Rose Shatavari Chocolate Delights. I have been working with cacao for many years, and this book has been a long…
Summer Solstice Sun Tea Recipes
The clouds make way, the night lessens, and the sun shines brightly as ever. It is the summer solstice—the longest day of the year! On this day, the sunbeams high in the sky, proudly providing warmth and light. A new season is ushered in, with the hope of a successful harvest to follow. The summer…
Rose and Vanilla Honey Recipe
Rose and vanilla honey is a wonderful gift idea for someone you love. Containing ingredients known for their association with romance and love, this simple honey is sure to be a hit to the heart. Rose (Rosa spp.) is such a loving plant and is a wonderful addition to any love potions meant for others…
DIY Spring Herb Salve With Lavender, Calendula, and Rose
Fresh slow-infused calendula drips through a strainer sending drops of gold liquid splashing to the bottom of the glass. Next to it a jar filled with sweet lavender oil fills the room with a soothing aroma. A glittering of copper paints the wall as the sun hits the lid to my rose-infused oil. This right…
Meadowsweet Tea With Rose
This meadowsweet tea recipe offers a chance to calm the mind and gently soothe aches and pains while hydrating the body. A great way to practice self-care, this cup of herbal tea contains ingredients known to quiet a busy mind. Also known as Queen of the Meadow, meadowsweet (Filipendula ulmaria) flower appears to have analgesic…
Herbal Bath Tea with Chamomile & Rose
Herbal bath tea makes a wonderful homemade gift, especially if that gift recipient is you! By blending together botanicals known for their nervine effects, this recipe includes chamomile (Matricaria chamomilla) flowers and rose (Rosa spp.) petals to combine relaxation with aromatics. Chamomile contains a flavonoid, apigenin, thought to be the source of the plant’s sedative…
