6 Ways To Use Ginger Every Day | Herbal Academy | Ginger root is most commonly used when cooking in the kitchen, but there are many ways you can use ginger every day for health and wellness.
  ON December 24,2018

6 Ways To Use Ginger Every Day

Ginger (Zingiber officinale) rhizome is most commonly used in the kitchen given its slightly sweet, spicy, and strong aromatic flavors. However, there are many ways you can use ginger every day in your herbal practice, too! From helping soothe muscle pain, enhancing overall circulation, and nipping colds in the bud, ginger has many uses on…

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How to Make the Perfect Cup of Chai for Your Dosha | Herbal Academy | If you enjoy chai tea, we hope the tips you find in this article will inspire you to make the perfect cup of chai according to your Ayurvedic dosha.
  ON February 08,2018

How to Make the Perfect Cup of Chai for Your Dosha

Forget bright copper kettles and warm woolen mittens—chai is one of my favorite things. For me, a great cup of chai is right up there with puppies, autumn leaves, and twinkling Christmas lights. I don’t know if it’s the perfect blend of sweet, warming spices, the creaminess of the milk, or the happy caffeine buzz…

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A New Year Herbal Tonic Recipe | Herbal Academy | Are you looking for a way to tone and increase vital energy in the body? Try this new year herbal tonic to attain more stamina and feel more alive!
  ON January 16,2018

A New Year Herbal Tonic Recipe

With the dawning of the New Year, many of us seize the occasion to set new intentions, call in new energy, and replace old, stagnant habits with new, refreshed ones. What better way to cultivate new energy in your life than to utilize some of your herbal allies for assistance? We encourage you to give…

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  ON January 05,2014

Three Reasons to Eat Ginger During Wintertime

What is it that pops into our minds when we associate ginger with the wintertime? Perhaps baking gingerbread people and gingerbread houses with gumdrop trim. But these uses barely scratch the surface of ginger’s value during the coldest time of year. As an herb, ginger’s tongue-tingling zest can help us stay warm and healthy throughout…

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thyme-5 Kitchen Herbs for Cold and Flu
  ON September 24,2013

Five Kitchen Herbs for Cold Season

Tucked away in our kitchen pantries and cupboards, in our windowsills and gardens, are familiar and friendly herbal mainstays that are as healing as they are flavorful. Like all herbs, culinary herbs also contain minerals, vitamins, and active constituents, and when used properly and in appropriate amounts, can offer potent and comforting options for common…

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